<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8821337397450360965</id><updated>2012-01-30T07:41:00.422-08:00</updated><category term='faq'/><title type='text'>magicofintegratedcircuits</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://magicofintegratedcircuits.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default?start-index=101&amp;max-results=100'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1206</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5646765277953285928</id><published>2012-01-30T07:41:00.000-08:00</published><updated>2012-01-30T07:41:00.477-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>A foreign guy from Italy?</title><content type='html'>Is at our school and i have last hour with him. Me and my friend think hes really cute. But today when i was just starting to talk to him, this girl comes up and he gives her his seat and she starts talking to him and totally stealing him. He gave her his msn and i want to ask if hes going to homecoming and eventually ask him to go with me. what should i do? and im leaving for four school days if that helps. please help me i really want a date and he seems extremely nice and it&amp;#039;d be nice to have a change in pace &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on A foreign guy from Italy?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
just talk to him when theres no interruptions. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5646765277953285928?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5646765277953285928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5646765277953285928'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/foreign-guy-from-italy.html' title='A foreign guy from Italy?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1872646613624666114</id><published>2012-01-29T05:34:00.000-08:00</published><updated>2012-01-29T05:34:00.503-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How Italy and France couldn't defeat Netherlands in Euro 2008?</title><content type='html'>I was shocked Netherlands defeated France and Italy, and then they reached through quarter final. Do you think Portugal defeat Netherlands in Final?. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on How Italy and France couldn't defeat Netherlands in Euro 2008?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
As long as the Netherlands keep playing this good.. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1872646613624666114?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1872646613624666114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1872646613624666114'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/how-italy-and-france-couldn-defeat.html' title='How Italy and France couldn&amp;#39;t defeat Netherlands in Euro 2008?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1093990985051946828</id><published>2012-01-21T07:18:00.000-08:00</published><updated>2012-01-21T07:18:00.222-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to unblock the blocked social networking websites like facebook, orkut, twitter, etc in my college computers?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on How to unblock the blocked social networking websites like facebook,orkut,twitter,etc in my college computers?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
This proxy changes daily.&lt;br/&gt;
&lt;br/&gt;
Enter the IP address into your browsers proxy settings and port 80.&lt;br/&gt;
&lt;br/&gt;
Today&amp;#039;s address is: 67.202.6.203&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
You can look up the daily address each day here:&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://www.personalvpn.biz/free_proxy.html" rel="nofollow"&gt;http://www.personalvpn.biz/free_proxy.ht…&lt;/a&gt;&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://www.ippredator.com" rel="nofollow"&gt;http://www.ippredator.com&lt;/a&gt;&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://www.wildtunnel.com" rel="nofollow"&gt;http://www.wildtunnel.com&lt;/a&gt;&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://www.countersurf.com" rel="nofollow"&gt;http://www.countersurf.com&lt;/a&gt;&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
If you need heavy duty software for the really tough web filters use this.&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://www.surfbouncer.com/stealth_ssl_vpn.htm" rel="nofollow"&gt;http://www.surfbouncer.com/stealth_ssl_v…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1093990985051946828?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1093990985051946828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1093990985051946828'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/how-to-unblock-blocked-social.html' title='How to unblock the blocked social networking websites like facebook, orkut, twitter, etc in my college computers?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8364697759960287165</id><published>2012-01-19T16:38:00.000-08:00</published><updated>2012-01-19T16:38:00.197-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Clen and T3 for Weight loss?</title><content type='html'>I am an 18 year old female trying to take Clen and T3 together to lose weight, i am 5&amp;#039;6" and 158lbs, can anyone give my any advice on what i should expect, what my workout routines and diet should be like? and what my clen cycle should look like? i have not been able to find any information on this product for women &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Clen and T3 for Weight loss?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
You need to have right information if you want to lose weight. You can use way that I lost 23 pounds in 6 weeks. It works amazing and It will work for you too. You can find more information from link below. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8364697759960287165?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8364697759960287165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8364697759960287165'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/clen-and-t3-for-weight-loss.html' title='Clen and T3 for Weight loss?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5209021425104402462</id><published>2012-01-14T14:05:00.000-08:00</published><updated>2012-01-14T14:05:00.203-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Twitter bio? HELPPP!?</title><content type='html'>Need ideas of what to put in my twitter bio, I want something catchy here&amp;#039;s some ideas which may help:&lt;br/&gt;
&lt;br/&gt;
I&amp;#039;m 18&lt;br/&gt;
From London, England&lt;br/&gt;
Strong Believer in faith and karma&lt;br/&gt;
My favourite band is JLS&lt;br/&gt;
My favourite solo singer is Peter Andre&lt;br/&gt;
My idol is Kerry Katona&lt;br/&gt;
&lt;br/&gt;
Thank you guys! x &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Twitter bio? HELPPP!?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
I&amp;#039;m 18&lt;br/&gt;
From London, England&lt;br/&gt;
Strong Believer in faith and karma&lt;br/&gt;
My favourite band is JLS&lt;br/&gt;
My favourite solo singer is Peter Andre&lt;br/&gt;
My idol is Kerry Katona &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5209021425104402462?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5209021425104402462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5209021425104402462'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/twitter-bio-helppp.html' title='Twitter bio? HELPPP!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-3328166185562795519</id><published>2012-01-12T14:06:00.000-08:00</published><updated>2012-01-12T14:06:00.919-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What do you think of Nicki Minaj and Drake's new video?</title><content type='html'>http://justjared.buzznet.com/2011/01/27/nicki-minaj-drake-moment-4-life-video-premiere/ &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on What do you think of Nicki Minaj and Drake's new video?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
I loved it, it was so cute ^_^&lt;br/&gt;
Nicki looked really pretty, and Drake was looking hot as always ;) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-3328166185562795519?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3328166185562795519'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3328166185562795519'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/what-do-you-think-of-nicki-minaj-and.html' title='What do you think of Nicki Minaj and Drake&amp;#39;s new video?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-9046590011181480044</id><published>2012-01-09T01:21:00.000-08:00</published><updated>2012-01-09T01:21:00.867-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Drinking alcohol when on a diet?</title><content type='html'>Ppl say u cant lose weight but i think anyone can as long as they are working out and eating healthy &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Drinking alcohol when on a diet?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
If you have a single drink you will lose weight. Buttttt but if you drink many of them you will lose no weight. Alcohol slows metabolism which slows weight loss. &lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
-------&amp;gt;Ask the fitness location for help &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-9046590011181480044?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/9046590011181480044'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/9046590011181480044'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/drinking-alcohol-when-on-diet.html' title='Drinking alcohol when on a diet?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8933925892507008459</id><published>2012-01-06T12:19:00.000-08:00</published><updated>2012-01-06T12:19:00.240-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Are these brownies too good to be true?</title><content type='html'>I sustitited the 1 cup sugar with splenda, not sure how much splenda compared to sugar measurement to use.&lt;br/&gt;
1/2 cup un sweetened cocoa powder&lt;br/&gt;
4 ounces baby food (used organic butternut)&lt;br/&gt;
3 egg whites&lt;br/&gt;
1 &amp;#039;cup&amp;#039; splenda&lt;br/&gt;
1 teaspoon salt&lt;br/&gt;
1 teaspoon vanilla essence&lt;br/&gt;
1/2 cup flour&lt;br/&gt;
&lt;br/&gt;
Preheat oven 350 degrees. Spray 8-inch baking pan with cooking spray.&lt;br/&gt;
combine all ingredients. Bake for 30 min or until springy to touch. cool on rack. makes 16.&lt;br/&gt;
&lt;br/&gt;
Number of Servings: 16&lt;br/&gt;
&lt;br/&gt;
It says that per serving the calorie count is only 28.1 calories! &lt;br/&gt;
How can that be?&lt;br/&gt;
&lt;br/&gt;
Also some recipes claim to have brownies that are less than 50 calories per serving by just adding black beans, apple sauce or a diet soda to a plain brownie mix? Could those work too? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Are these brownies too good to be true?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
1/16 of an 8x8 baking pan is going to be small so that is why it is only 28.1 caloirss. That is like a mini bite. Mostpeople will cut an 8x8 pan into 9 pieces not 16.&lt;br/&gt;
&lt;br/&gt;
Use aabout 1/2-3/4 cup slenda for one cup. It says you can use it equally but splenda is sweeter that regular sugar.&lt;br/&gt;
&lt;br/&gt;
You still have a few calories from the applesauce or baby food but they are barely there compared to the oil that you would normally use.&lt;br/&gt;
&lt;br/&gt;
Actually in recipes like these the majority of the calories come from the flour. Read the label on the flour bag. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8933925892507008459?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8933925892507008459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8933925892507008459'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2012/01/are-these-brownies-too-good-to-be-true.html' title='Are these brownies too good to be true?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6111510836311202234</id><published>2011-12-30T15:43:00.000-08:00</published><updated>2011-12-30T15:43:00.099-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Who is a better rapper lil wayne or drake? and why?</title><content type='html'>ppl say that drake is a better rapper but its bull crap what is ya&amp;#039;ll opinial... &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Who is a better rapper lil wayne or drake? and why?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Drake doesn&amp;#039;t even deserve the title of rapper. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6111510836311202234?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6111510836311202234'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6111510836311202234'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/12/who-is-better-rapper-lil-wayne-or-drake.html' title='Who is a better rapper lil wayne or drake? and why?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4113848908139364553</id><published>2011-09-22T04:52:00.000-07:00</published><updated>2011-09-22T04:52:00.515-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How do i get over the fact that my friend is going to move on because i moved to a new state?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
We&amp;#039;ve been best friends for like two years now. But I moved at the beginning of this year. We were really stressed about it, if our friendship will work out and all of that. So, we&amp;#039;ve been doing okay, Skyping a few times a week and catching up with each other. We miss each other a lot. But today she told me, me and B. (another girl in our church) are getting a lot closer! Like, there are other things to talk about than guys!! (b/c me and her talk about guys, like a lot, but we talk about other things too) and i was trying to stay happy and chipper. Then she said, Oh me and her are going to go see Never Say Never friday together too! (she and i lovvvve justin bieber, lol) and i was like oh, thats so awesome!! then she had to go. &lt;br/&gt;
&lt;br/&gt;
I feel so, like just, that we aren&amp;#039;t going to stay close and that she will talk to B. more than me now and stuff. I don&amp;#039;t have many friends yet b/c ive only been here for about a month. Just, how do i get over the fact that she is going to move on? I feel like i can never keep any friends. Everyone has at least a true friend except me. &lt;br/&gt;
&lt;br/&gt;
:( &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on How do i get over the fact that my friend is going to move on because i moved to a new state?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
You guys will still be friends, and there&amp;#039;s always room for other friends in all of our hearts. If the both of you talk to each other this much then you will stay best friends, but the both of you have to accept the fact that since you are apart it&amp;#039;s time for some new friends. But trust me, she will never forget you if the both of you are as close as you say. My advice is keep in touch! &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4113848908139364553?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4113848908139364553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4113848908139364553'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/09/how-do-i-get-over-fact-that-my-friend.html' title='How do i get over the fact that my friend is going to move on because i moved to a new state?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4303255361264719107</id><published>2011-09-14T14:47:00.000-07:00</published><updated>2011-09-14T14:47:00.939-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Does anyone know a website like City Data forums?</title><content type='html'>I got banned from that website before, and I couldn&amp;#039;t log in. The moderators there did the same thing yesterday after I opened a new account there. Does anyone know a website like www-city-data.com/forums where I can go in start threads and open topics for debate or whatever? Surely, it must have a counterpart just as Facebook does MySpace and Twitter. Does anyone know a particular website that meets the same criteria as www.city-data.com/forums &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Does anyone know a website like City Data forums?&lt;/strong&gt; &lt;br/&gt;
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Its a private Illinois-based social networking and information website, so I dont think there is another forum exactly like that. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4303255361264719107?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4303255361264719107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4303255361264719107'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/09/does-anyone-know-website-like-city-data.html' title='Does anyone know a website like City Data forums?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5342116046141023473</id><published>2011-09-12T03:32:00.000-07:00</published><updated>2011-09-12T03:32:00.363-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What's your current favorite song?</title><content type='html'>mine right now is right above it by lil wayne and drake and please don&amp;#039;t go by mike posner &lt;br/&gt;
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&lt;strong&gt;Answer on What's your current favorite song?&lt;/strong&gt; &lt;br/&gt;
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Remembering Sunday by All Time Low &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5342116046141023473?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5342116046141023473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5342116046141023473'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/09/what-your-current-favorite-song.html' title='What&amp;#39;s your current favorite song?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-525736420790158459</id><published>2011-08-31T15:32:00.000-07:00</published><updated>2011-08-31T15:32:00.218-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Amsterdam to Italy the cheap and easy way?</title><content type='html'>I&amp;#039;m starting from Amsterdam and heading to Italy. I want to visit Rome, Pisa and Venice, but I don&amp;#039;t know which city to start in. What would be the easiest and cheapest way to see all of these cities and how much time would be recommended? &lt;br/&gt;
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&lt;strong&gt;Answer on Amsterdam to Italy the cheap and easy way?&lt;/strong&gt; &lt;br/&gt;
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The quickest and easiest way is to fly. There are a couple of good sites for budget flights: &lt;a href="http://www.skyscanner.it/" rel="nofollow"&gt;http://www.skyscanner.it/&lt;/a&gt; and &lt;a href="http://www.skyscanner.it/" rel="nofollow"&gt;http://www.skyscanner.it/&lt;/a&gt; . I live in northern Italy and find Transavia to often be the best option: &lt;a href="http://www.transavia.com/hv/en-eu/home" rel="nofollow"&gt;http://www.transavia.com/hv/en-EU/home&lt;/a&gt; . they fly into all three cities you&amp;#039;re interested in. It&amp;#039;s going to be better to fly into either Rome or Venice and take the train to get to the other two cities. Personally, I would spend a couple of days in Venice, maybe three days in Florence and use one for a day trip to Pisa &amp;amp; Lucca and four days or so in Rome. How much time do you have? &lt;br/&gt;
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You can find train schedules and prices here: &lt;a href="http://www.ferroviedellostato.it/homepage_en.html" rel="nofollow"&gt;http://www.ferroviedellostato.it/homepag…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-525736420790158459?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/525736420790158459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/525736420790158459'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/amsterdam-to-italy-cheap-and-easy-way.html' title='Amsterdam to Italy the cheap and easy way?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-3870450470479797033</id><published>2011-08-25T17:17:00.000-07:00</published><updated>2011-08-25T17:17:00.112-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I need some decision help!!!?</title><content type='html'>Well, I&amp;#039;m going to start saving up to be a foreign exchange student. My top three choices: Spain, Sweden, or Italy. Spain would help because I already speak Spanish but I kind of want to learn another language. I really want to go to Sweden because of the great schools there! And Italy, is just beautiful and I really want to see it. And I heard the schools are good there too and I could learn another language!! Please give me some advice please, thank you! No jokes please. &lt;br/&gt;
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&lt;strong&gt;Answer on I need some decision help!!!?&lt;/strong&gt; &lt;br/&gt;
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Any of the three would be wonderful. You are lucky to have the chance to do this. It will be a once in a lifetime experience. Good luck and start saving! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-3870450470479797033?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3870450470479797033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3870450470479797033'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/i-need-some-decision-help.html' title='I need some decision help!!!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7845573101624658433</id><published>2011-08-24T05:54:00.000-07:00</published><updated>2011-08-24T05:54:00.189-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Guy problemmmm sorta...lol?</title><content type='html'>soo i have been hanging out with this guys for a while now....and we hungout last wednesday and everything was going great. well to me it seemed that way. but we didnt talk again till saturday when i texted him...and he asked when we were getting together again, but we didnt make any plans or anything. because he is usually really busy. and then yesterday and today he facebook chatted me lol and it just seemed like he wasnt talking as much and he usually says goodnight :) but he didntttt...and today he just signed off mid-convo.&lt;br/&gt;
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does this mean he dosent want to talk to me anymore. i might be over thinking it....but i want some opinions!!!!!!!!!!!! rah &lt;br/&gt;
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&lt;strong&gt;Answer on Guy problemmmm sorta...lol?&lt;/strong&gt; &lt;br/&gt;
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ok take it from me he knows that women like the chase and you are falling for it just like many others. he is playing hard to get and has you right where he wants you. now it depends on him whether he wants to pursue you or not, so hope for the best &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7845573101624658433?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7845573101624658433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7845573101624658433'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/guy-problemmmm-sortalol.html' title='Guy problemmmm sorta...lol?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1138048795848068432</id><published>2011-08-22T23:43:00.000-07:00</published><updated>2011-08-22T23:43:00.354-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How should I take this?</title><content type='html'>I was recently going through my fiances twitter account and found messages from another girl. She lives in Arizona he in Pennsylvania. That doesn&amp;#039;t bother me. What bothers me is that he&amp;#039;s lying about me saying we aren&amp;#039;t together and I am psycho. He&amp;#039;s cheated on me before with a 16 year old whore he is 23. I don&amp;#039;t know what to think he tells me one thng and does another. He also has narcissistic tendencies and we have a child together :-/ &lt;br/&gt;
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&lt;strong&gt;Answer on How should I take this?&lt;/strong&gt; &lt;br/&gt;
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Time to end your relationship with this man(and I use that term loosely). You shouldn&amp;#039;t have any problems getting custody of your child with his tweets as proof of his dedication(or lack therof) to your little family. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1138048795848068432?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1138048795848068432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1138048795848068432'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/how-should-i-take-this.html' title='How should I take this?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1683924926094702932</id><published>2011-08-19T07:00:00.000-07:00</published><updated>2011-08-19T07:00:11.587-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Please help out on Twitter?</title><content type='html'>Follow and these users follow back please :)&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://twitter.com/#!/claritasarchet" rel="nofollow"&gt;http://twitter.com/#!/ClaritaSarchet&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://twitter.com/#!/simply_xquizit" rel="nofollow"&gt;http://twitter.com/#!/Simply_Xquizit&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://twitter.com/#!/stinathy" rel="nofollow"&gt;http://twitter.com/#!/StinaThy&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://twitter.com/#!/_5hesaint_0" rel="nofollow"&gt;http://twitter.com/#!/_5hesaint_0&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://twitter.com/#!/cherrydwells" rel="nofollow"&gt;http://twitter.com/#!/CherryDWells&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://twitter.com/#!/rachhhx4" rel="nofollow"&gt;http://twitter.com/#!/rachhhx4&lt;/a&gt;&lt;br/&gt;
&lt;br/&gt;
Go follow plz &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Please help out on Twitter?&lt;/strong&gt; &lt;br/&gt;
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Im gonna help you out with this wonderful site, I only ask is if you sign up under my refer link here &lt;a href="http://twiends.com/?i=usafeature" rel="nofollow"&gt;http://twiends.com/?i=USAFeature&lt;/a&gt; &lt;br/&gt;
Enjoy hundreds of new followers every day, 100% Free. It also has facebook and youtube feature&amp;#039;s. Hands down the best site out there for twitter users in need of an audience. Hope this helps mate :) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1683924926094702932?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1683924926094702932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1683924926094702932'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/please-help-out-on-twitter.html' title='Please help out on Twitter?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6517059968998344460</id><published>2011-08-19T00:41:00.000-07:00</published><updated>2011-08-19T00:41:00.426-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I can't switch back to my facebook profile...stuck on like page...help?</title><content type='html'>I can&amp;#039;t go onto my usual facebook profile, everytime i click use as james sibley, it just stays as my page &lt;br/&gt;
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&lt;strong&gt;Answer on I can't switch back to my facebook profile...stuck on like page...help?&lt;/strong&gt; &lt;br/&gt;
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how about you restart the computer? &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6517059968998344460?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6517059968998344460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6517059968998344460'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/i-can-switch-back-to-my-facebook.html' title='I can&amp;#39;t switch back to my facebook profile...stuck on like page...help?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-824352703236979178</id><published>2011-08-16T20:33:00.000-07:00</published><updated>2011-08-16T20:33:00.277-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Question about vegetable/fruit diet?</title><content type='html'>I mostly eat vegetable/fruits everyday but my friend says I&amp;#039;m not having enough calories because a cup of broccoli is only about 30 calories, I usually eat like 2 cups a meal and thats about 60 calories only, and i snack on bananas, etc which would be 150 calories. But I eat a lot of them a day but its sometimes would be around 500 or 600.. Isn&amp;#039;t that bad? I mean, I don&amp;#039;t starve myself because vegetables/fruits easily full me up with just two cups, etc. I don&amp;#039;t see a problem besides the fact that its not enough calories. :( Ugh, why does this have to be so hard.&lt;br/&gt;
I&amp;#039;m 15, 5&amp;#039;2, 116 pounds, female. &lt;br/&gt;
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&lt;strong&gt;Answer on Question about vegetable/fruit diet?&lt;/strong&gt; &lt;br/&gt;
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If you don&amp;#039;t eat enough calories, your body goes into starvation mode, STORING those calories.&lt;br/&gt;
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You don&amp;#039;t need to lose weight anyways, but here goes:&lt;br/&gt;
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Main thing is to get all of the calories/nutrients you can. Does your vegetable/fruit diet exclude milk too? If not, drink plenty, it&amp;#039;s fine for you with decent calories. Other than that, eat canned beans (garbanzo, cannelinni, black, refried, etc). It contains a ton of protein (more than 20g per can) and nutrients for nearly 400 calories. Veggie/fruit diet isn&amp;#039;t just eating apples, bananas and broccoli. Beans, milk, breads, noodles, peanut butter (and pb crackers), potatoes, lots of stuff are allowed. Make sure you eat at least 1500 calories a day, preferably 2000.&lt;br/&gt;
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Eat 1750, for example. Your body likely burns about 1500 of it by just being alive and walking around. Swim fairly vigorously (1) and you can burn nearly 600 calories. That leaves 350 calories needed to sustain the action. If you aren&amp;#039;t eating enough to handle that, your body turns to your fat reserves to supply it&amp;#039;s stored-up calories to keep going- which is why fat exists in the first place. If you do so every day, you can burn about 2100 calories a week- 10500 a month. With a pound of fat approximately containing 3500 calories, you&amp;#039;ve burned exactly 3 pounds in a month. Most possible, without it being dangerous, is 15lbs in a month- if you started as OBESE. 1-2lbs a week is great. And the beauty of a veggie/fruit diet is that you won&amp;#039;t easily starve- eat a LOT of filling foods for little calories, and you can feel full for less calories than most would eating normally, making loss that much easier.&lt;br/&gt;
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Hope I helped, good luck! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-824352703236979178?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/824352703236979178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/824352703236979178'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/question-about-vegetablefruit-diet.html' title='Question about vegetable/fruit diet?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6516669590589734589</id><published>2011-08-15T07:19:00.000-07:00</published><updated>2011-08-15T07:19:00.819-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Common law marriage to my kids father but been saying im married to my new boyfriend and using his name on ?</title><content type='html'>ok i lived with a guy for 6 yrs and had 3 kids we are spilt up and he wants to marry another girl and i have been seeing another guy and i put on my facebook and myspace im married and using another guys last night what guy am i common law married to can my ex use this against me to not have to get a legal divorce &lt;br/&gt;
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&lt;strong&gt;Answer on Common law marriage to my kids father but been saying im married to my new boyfriend and using his name on ?&lt;/strong&gt; &lt;br/&gt;
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Your legal status depends upon the laws of the location in which you live.&lt;br/&gt;
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You would need to talk to an attorney.&lt;br/&gt;
&lt;br/&gt;
Some states and countries do not recognize common law marriage, others do. The conditions under which it is recognized also vary. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6516669590589734589?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6516669590589734589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6516669590589734589'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/common-law-marriage-to-my-kids-father.html' title='Common law marriage to my kids father but been saying im married to my new boyfriend and using his name on ?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-555424831810135492</id><published>2011-08-05T08:18:00.000-07:00</published><updated>2011-08-05T08:18:00.368-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Anyone with Crohn's Disease?</title><content type='html'>I&amp;#039;ve been having weird stomach problems and stuff for a few years off and on now and my mom was just recently diagnosed with Crohn&amp;#039;s disease after she was super sick for a couple months and lost a ton of weight it was scary...&lt;br/&gt;
with me though, the last four years I go through these bouts of intense nausea every morning and randomly throughout the day, with stomach cramping, very bloated, and some diarrhea, loss of appetite, and just recently I&amp;#039;ve been getting chills/clammy hands/night sweats which may or may not be related? this stuff happens for anywhere from a day to week or two and then disappears for a few days, weeks, even a couple months at a time. &lt;br/&gt;
Anyone have any advice on what this might be or if this does sound like early crohn&amp;#039;s symptoms? &lt;br/&gt;
Since it&amp;#039;s genetic we&amp;#039;re worried maybe that would explain whats been going on with me, but as I don&amp;#039;t have health insurance she doesn&amp;#039;t want me to see a doctor for a colonoscopy until I get some otherwise it will be a pre-existing condition blah blah blah and I already get denied for bipolar so any advice would be appreciated thanks! &lt;br/&gt;
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&lt;strong&gt;Answer on Anyone with Crohn's Disease?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Unless your condition is severe, doctors cannot do very much to help you besides diagnosis, surgery, and medications that don&amp;#039;t work in all cases. &lt;br/&gt;
&lt;br/&gt;
I was 20 when i was diagnosed with Crohn&amp;#039;s disease, one of serious Inflammatory Bowel Diseases. I heard that my uncle had almost same symptoms that I had when he was young. So, it must be genetic thing. I used to take Pentasa, Imuran, and Predisone, but those prescriptions were only for a temporary relief. Medications come handy sometimes, but supplements are better for the long run because of the side effects of modern medications. I have been in a long-term remission for over 2 years without taking any medications. With Specific Carbohydrate Diet, I take Cat&amp;#039;s Claw and drink peppermint tea once in awhile, and I do work out often.&lt;br/&gt;
&lt;br/&gt;
Here is several things to do for you and your mom.&lt;br/&gt;
1. Drink a lot of water.&lt;br/&gt;
&lt;br/&gt;
2. Do not eat anything spicy or with too much fiber .&lt;br/&gt;
&lt;br/&gt;
3. Don’t do anything that might irritate your bowel (such as junk food, drinking alcohol, smoking cigarette, and colon cleansing.)&lt;br/&gt;
&lt;br/&gt;
4. Start looking at your diet critically. What helps, what hurts? You may have to simplify your diet and rotate foods in and out to see their effect on your condition. But when you find the base cause of your problem, it is more powerful than any medication.&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
The chills/clamminess and night sweats may be related to a nutritional deficiency because of your upset digestive system. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-555424831810135492?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/555424831810135492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/555424831810135492'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/anyone-with-crohn-disease.html' title='Anyone with Crohn&amp;#39;s Disease?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4513219722282764966</id><published>2011-08-02T12:42:00.000-07:00</published><updated>2011-08-02T12:42:00.884-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Why dont they have anyone good playing in the Superbowl Halftime?</title><content type='html'>In my opinion, their has not been any good top artist singing and performing in the superbowl halftime shows. Like for example last year. Who the hell wants to see Who Dat or Prince like from a few years back. Every male southern white artist are stupid... i mean who cares what tigers dream of? Why dont they get Drake, Eminem, Kid Cudi, etc. I get why they wouldnt hire Lil Wayne, because he curses. Black Eyed Peas is performing this year which is actually pretty good but i still think that Drake, Eminem, Rihanna, or Usher should be performing. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Why dont they have anyone good playing in the Superbowl Halftime?&lt;/strong&gt; &lt;br/&gt;
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The halftime during Super Bowls are a joke.I tune in for the game not the circus that they call halftime.When the second half gets ready to start I tune back in. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4513219722282764966?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4513219722282764966'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4513219722282764966'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/why-dont-they-have-anyone-good-playing.html' title='Why dont they have anyone good playing in the Superbowl Halftime?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5454555473267492978</id><published>2011-08-01T21:01:00.000-07:00</published><updated>2011-08-01T21:01:03.492-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Cross country is safe to travel in italy...is that ok...give me real answer pls....?</title><content type='html'>how to get to ITALY if im hir in s.korea..for work.... &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Cross country is safe to travel in italy...is that ok...give me real answer pls....?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Hitchhiking in Italy is relatively safe if you know a bit of Italian and don&amp;#039;t act like a complete foreigner.... &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5454555473267492978?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5454555473267492978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5454555473267492978'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/08/cross-country-is-safe-to-travel-in.html' title='Cross country is safe to travel in italy...is that ok...give me real answer pls....?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2343076020646058725</id><published>2011-07-22T16:02:00.000-07:00</published><updated>2011-07-22T16:02:00.341-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What permits do I need for living In Italy for less than 3 months?</title><content type='html'>I&amp;#039;m going to be traveling to Italy and I&amp;#039;m going to get an apartment there for he duration of my stay (90 days). I know I don&amp;#039;t need a visa, but what about a residence permit or anything else that I might need? Thanks &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on What permits do I need for living In Italy for less than 3 months?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
You do not need a residence permit for a stay of up to 90 days. If you enter Italy from Canada you will get a uniform Schengen stamp on your pasport which will document that you have properly registered your presence in Italy. &lt;br/&gt;
&lt;br/&gt;
If you arrive in Italy from other Schengen states (i.e. France, Spain) you should report your presence to the local Questura (central police station in the province) filling out the relevant form within 8 days of your arrival in Italy. &lt;br/&gt;
&lt;br/&gt;
For foreigners staying in a hotel, evidence of their presence is the registration form submitted to the hotel management and signed by the foreign guests on arrival. The hotel will provide a copy of this form to the foreign guest who can show it to police officers, if requested. &lt;br/&gt;
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&lt;br/&gt;
Added:&lt;br/&gt;
If you rent an appartment you must register your presence at the Italian community in which you plan to stay for up to three months.&lt;br/&gt;
&lt;a href="http://img.poliziadistato.it/docs/0554_initaliainregola_english.pdf" rel="nofollow"&gt;http://img.poliziadistato.it/docs/0554_i…&lt;/a&gt; ..&lt;br/&gt;
&lt;br/&gt;
Source(s):&lt;br/&gt;
&lt;a href="http://www.poliziadistato.it/articolo/view/10618/" rel="nofollow"&gt;http://www.poliziadistato.it/articolo/vi…&lt;/a&gt; .. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2343076020646058725?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2343076020646058725'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2343076020646058725'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/07/what-permits-do-i-need-for-living-in.html' title='What permits do I need for living In Italy for less than 3 months?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8983758228400747633</id><published>2011-07-07T14:16:00.000-07:00</published><updated>2011-07-07T14:16:00.362-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How do i remove a 'Best answer'?</title><content type='html'>how do i remove a &amp;#039;best answer&amp;#039; from a question i posted as i want more answers to it? i selected this answer a the best answer for question i asked. but now i want to remove it make it open again. i want more answers. how do i remove it? &lt;br/&gt;
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&lt;strong&gt;Answer on How do i remove a 'Best answer'?&lt;/strong&gt; &lt;br/&gt;
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When you choose the best answer then you resolve the question, so sorry but you will have to submit the question again and hopefully receive more answers. If you are not happy with the answers that you received then try another category when you submit your question. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8983758228400747633?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8983758228400747633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8983758228400747633'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/07/how-do-i-remove-answer.html' title='How do i remove a &amp;#39;Best answer&amp;#39;?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7170490624845503196</id><published>2011-06-25T00:26:00.000-07:00</published><updated>2011-06-25T00:26:00.643-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Unalienable rights in Italy?</title><content type='html'>What are the unalienable rights of Italy and how do they differ or relate to the United States? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Unalienable rights in Italy?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Well, the unalienable rights that the US Declaration of Independence refers to, "Life, Liberty, and the Pursuit of Happiness" are considered by the authors, and this is what the document expresses, to be common to ALL men, not just Americans. &lt;br/&gt;
&lt;br/&gt;
Consider that, and perhaps refine your question, you might mean something like asking for a comparison of the protection of Rights between the founding documents of Italy and the US. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7170490624845503196?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7170490624845503196'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7170490624845503196'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/06/unalienable-rights-in-italy.html' title='Unalienable rights in Italy?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2331006384036148208</id><published>2011-06-23T04:56:00.000-07:00</published><updated>2011-06-23T04:56:00.213-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Some easy questions... or not?</title><content type='html'>If there are five apples, and you take away three, how many do you have?&lt;br/&gt;
Lee&amp;#039;s parents emigrated from China. They have five children. The first four are named La, Le, Li, and Lo. What did they name the fifth?&lt;br/&gt;
A red house is made from red bricks, a blue house is made from blue bricks, a pink house is made from pink brinks, and a black house is made from black bricks. What is a greenhouse made from?&lt;br/&gt;
The Spanish Civil War, which began July 17 of 1936, was fought between: &lt;br/&gt;
1) Spain and Germany. &lt;br/&gt;
2) Mexico and the United States.&lt;br/&gt;
3) The Allies and the Axis.&lt;br/&gt;
4) Spain and Italy&lt;br/&gt;
5) None of the above. &lt;br/&gt;
In baseball, how many outs are there in an inning?&lt;br/&gt;
Do they have a Fourth of July in England? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Some easy questions... or not?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
1. Three&lt;br/&gt;
&lt;br/&gt;
2. Lee&lt;br/&gt;
&lt;br/&gt;
3. Glass&lt;br/&gt;
&lt;br/&gt;
4. None of the Above&lt;br/&gt;
&lt;br/&gt;
5. 6&lt;br/&gt;
&lt;br/&gt;
6. Yes &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2331006384036148208?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2331006384036148208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2331006384036148208'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/06/some-easy-questions-or-not.html' title='Some easy questions... or not?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7929573638385228838</id><published>2011-06-23T03:43:00.000-07:00</published><updated>2011-06-23T03:43:00.240-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Are Justin Bieber and Selena Gomez dating ?</title><content type='html'>&lt;br/&gt;
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&lt;strong&gt;Answer on Are Justin Bieber and Selena Gomez dating ?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Justin Bieber is not dating Selena Gomez or Clay Aiken! He&amp;#039;s not gay! lol He&amp;#039;s single and he&amp;#039;s looking for a girl that can make him laugh and has beautiful eyes and a nice smile. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7929573638385228838?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7929573638385228838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7929573638385228838'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/06/are-justin-bieber-and-selena-gomez.html' title='Are Justin Bieber and Selena Gomez dating ?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2692548928123858408</id><published>2011-06-22T11:42:00.000-07:00</published><updated>2011-06-22T11:42:01.303-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>My first song...chilean dream ;-)?</title><content type='html'>hi everybody, I would like to ask your opinion about my first song... :-) thank you very much and greetings from italy!!!&lt;br/&gt;
&lt;br/&gt;
http://www.youtube.com/watch?v=-qmRUz8UHwo &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on My first song...chilean dream ;-)?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
good production for the first, but I am american and your accent is tough to understand. I think you are trying and could one day do well. But I think you need voice lessons and learn pitch control. &lt;br/&gt;
Your ambition shows you want to do this, so keep working and in time you could do well. Not sure about your native land and language. You could do really well there now. &lt;br/&gt;
&lt;br/&gt;
I wish you the best and i am being honest for your benefit. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2692548928123858408?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2692548928123858408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2692548928123858408'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/06/my-first-songchilean-dream.html' title='My first song...chilean dream ;-)?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6414336849760294980</id><published>2011-06-10T17:28:00.000-07:00</published><updated>2011-06-10T17:28:00.925-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Will this help me lose weight quickly?</title><content type='html'>Ok, ive decided to go on a yogurt and blueberry diet. I eat a couple servings of full fat yogurt (I don&amp;#039;t do the shopping and full fat is what my mom buys so yeah) and unlimited blueberries. I know it&amp;#039;s not the healthiest diet in the world and I may even gain it all back afterwards, I don&amp;#039;t care. I just want to be able to fit into this one dress I have for the valentines day dance. I&amp;#039;m fine with going back to being chubby afterwards, because after that I have months to lose weight perminately before bikini season. &lt;br/&gt;
Here&amp;#039;s my exercise: &lt;br/&gt;
Twice a week in track club I run 2-3 miles&lt;br/&gt;
&lt;br/&gt;
Monday through Friday I ride my bike to school and back, 5 miles total, at a speed of about 15-20 miles per hour (I&amp;#039;m not certain but I can get to my friends house which is a little less than two miles away in six minutes if I catch the light)&lt;br/&gt;
&lt;br/&gt;
Four days a week I do 20 minutes of dancing or varied exercise in aerobics class (we do yoga on Fridays and class isn&amp;#039;t on weekends)&lt;br/&gt;
&lt;br/&gt;
On Saturday and Sunday...I don&amp;#039;t do much exercise but I plan to do sit-ups and pushups and at least take my dog for a longwalk. &lt;br/&gt;
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&lt;strong&gt;Answer on Will this help me lose weight quickly?&lt;/strong&gt; &lt;br/&gt;
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it should, losing weight is cutting down on calories and since your cutting down by eating blueberries and yogurt it should, and exercising tones and cardio burns &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6414336849760294980?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6414336849760294980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6414336849760294980'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/06/will-this-help-me-lose-weight-quickly.html' title='Will this help me lose weight quickly?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7857721013570236106</id><published>2011-06-08T13:40:00.000-07:00</published><updated>2011-06-08T13:40:00.422-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I want to learn Italian, what's a good site or where can I learn it?</title><content type='html'>I want to be able to preferbly speak fluent Italian while I am young so that when I am older and I go to Italy I can speak their language.&lt;br/&gt;
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Any suggestions? &lt;br/&gt;
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&lt;strong&gt;Answer on I want to learn Italian, what's a good site or where can I learn it?&lt;/strong&gt; &lt;br/&gt;
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Hi!&lt;br/&gt;
above all i suggest you this dictionary very useful to learn other words.&lt;br/&gt;
&lt;a href="http://www.wordreference.com/enit/" rel="nofollow"&gt;http://www.wordreference.com/enit/&lt;/a&gt;&lt;br/&gt;
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The second step,according to me the most important, is the conversation with an italian native speaker. &lt;br/&gt;
If you want, seeing that Italian is my mother tongue, i can help you..Feel free to send me a message :) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7857721013570236106?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7857721013570236106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7857721013570236106'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/06/i-want-to-learn-italian-what-good-site.html' title='I want to learn Italian, what&amp;#39;s a good site or where can I learn it?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1114110750030899295</id><published>2011-06-05T23:40:00.000-07:00</published><updated>2011-06-05T23:40:00.637-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Best way to see Rome?</title><content type='html'>I want to plan a trip to see the Vatican, the Coliseum and maybe take a few day trips to places like the Amalfi coast and/or Pompeii (guide tours). My problem is that I don&amp;#039;t know where to start!&lt;br/&gt;
I am thinking 2 weeks, but I have never been to Europe at all. The only place that interests us to any great degree is Central to Southern Italy.&lt;br/&gt;
We are not generally "tour" people and driving is not in the cards. We like to eat well, drink coffee and browse at our leisure, soaking up the ambiance and not run around. (Read..we like to sleep since we stay up late). I can see waking up at the crack of dawn a few times but we would like to relax.&lt;br/&gt;
Is it feasible to stay outside of Rome and take a day train into Rome to sightsee? If so where would that be. Inner Rome seems very overpriced for the kind of Hotel that you get and I see a big risk of getting caught in a highly overpriced fleabag hotel!&lt;br/&gt;
I was thinking maybe $5000-$6000 US for 2 weeks accommodation and maybe $200-$300 US a day in meal and tour expenses ($10,500 all in excluding airfare). Any suggestions?&lt;br/&gt;
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Feel free to suggest an Itinerary..lol..I am at a loss! &lt;br/&gt;
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&lt;strong&gt;Answer on Best way to see Rome?&lt;/strong&gt; &lt;br/&gt;
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I&amp;#039;ve been living in northern Italy for over ten years now and go out exploring most weekends and holidays. I almost never drive - the trains/buses are good for getting around here. Italy is particularly well suited to eating well, drinking coffee and leisurely browsing, soaking up the ambiance and not running around.&lt;br/&gt;
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Sure, you can stay outside of Rome somewhere and take day trips into the city on the train. If you want to take some guided tours outside the city, it would be more convenient to be staying in Rome since the tours leave fairly early in the morning, but you could manage this. You might consider someplace like Ostia, the old Roman port was Ostia Antica and the beaches along there are fairly nice. The train into the city from there is about a half hour. Sometimes we take day trips into Rome from north of Bologna when there are visitors that want to go. I use the Venere.com site for booking hotels here in Italy: &lt;a href="http://www.venere.com/" rel="nofollow"&gt;http://www.venere.com/&lt;/a&gt; . I always stay in the center of Rome when visiting there from my home in northern Italy for more than a day trip. Your budget should be more than enough.&lt;br/&gt;
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Tivoli is an interesting day trip outside of the city that you can either do via a tour bus or go on your own on a train from Roma Tiburtina station.&lt;br/&gt;
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You can also get to places like Naples, Sorrento, Pompeii and Capri fairly easily without a guided tour using the trains. With a couple of weeks, you&amp;#039;d find it easier to spend a week in the Rome area and a week in Sorrento/Amalfi Coast area as a base. Train schedules and prices are here: &lt;a href="http://www.ferroviedellostato.it/homepage_en.html" rel="nofollow"&gt;http://www.ferroviedellostato.it/homepag…&lt;/a&gt;&lt;br/&gt;
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Florence is only 1 hr 35 min from Rome on the fast trains. I would highly recommend making at least a day trip there since you&amp;#039;re so close. &lt;br/&gt;
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As mentioned in the other answer, Venice is also nice, but doesn&amp;#039;t really seem to meet your interest in Central/Southern Italy and is somewhat further from Rome. If you do go there, you don&amp;#039;t want to be using the water taxis because they&amp;#039;re very expensive. The long term tickets for the boats that were mentioned were for the vaporetto (water bus) which is different from a water taxi. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1114110750030899295?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1114110750030899295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1114110750030899295'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/06/best-way-to-see-rome.html' title='Best way to see Rome?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6221009929774870023</id><published>2011-05-23T21:14:00.000-07:00</published><updated>2011-05-23T21:14:02.674-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to make best Itinerary for 8 days in Italy in the Christmas seasons and start of 2010 New Year?</title><content type='html'>I am planning to make a trip to Italy in this Winter season, for Christmas and New year for 8 days. &lt;br/&gt;
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Any suggestions how we should plan and go about it.&lt;br/&gt;
- Should I take Eurail pass.&lt;br/&gt;
- What should I add or delete from this Itinerary&lt;br/&gt;
- Any interesting suggestions for Christmas and New year&lt;br/&gt;
- Is museum and train work on Christmas and new year seasons in Italy.&lt;br/&gt;
- Must visit sites etc.&lt;br/&gt;
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Tentative Itinerary : &lt;br/&gt;
24th Dec 2009 Morning : Paris to Milan.&lt;br/&gt;
24th Dec Afternoon : Milan to Venice&lt;br/&gt;
25th Dec Evening : Venice to Florence&lt;br/&gt;
26th Dec Florence&lt;br/&gt;
27th Dec Morning Florence to Pisa&lt;br/&gt;
27th Dec Afternoon Pisa to Naples (Pompeii &amp;amp; Amalfi coast)&lt;br/&gt;
28th Dec Morning Naples to Capri&lt;br/&gt;
29th Dec Morning Naples to Rome&lt;br/&gt;
30th Dec Rome&lt;br/&gt;
31st Dec Rome&lt;br/&gt;
1st Jan 2010 Departure from Rome to Athens (Greece) &lt;br/&gt;
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Cathy form (LA) &lt;br/&gt;
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&lt;strong&gt;Answer on How to make best Itinerary for 8 days in Italy in the Christmas seasons and start of 2010 New Year?&lt;/strong&gt; &lt;br/&gt;
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I think your itinerary is overly ambitious given the travel times involved. You&amp;#039;re going to be spending a lot of time on trains and relatively little doing any actual sightseeing. The train website is here: &lt;a href="http://www.ferroviedellostato.it/homepage_en.html" rel="nofollow"&gt;http://www.ferroviedellostato.it/homepag…&lt;/a&gt; The winterschedules go into effect in early December and are not yet available, but you can get an idea of what will be available by looking at the current schedule.&lt;br/&gt;
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Rather than taking the train from Paris to Milan in the morning, I would recommend that you consider taking the night train from Paris to Venice. You leave Paris at 8:33 pm and get to Venice the next morning at 9:34 pm. If you buy the ticket early enough to get the "smart price" discounted fare, you can get a berth in a 4 bed compartment for only 45 euro and sleep through the night. A berth in a 6 bed compartment is 35 euro. There are other levels of discount also.&lt;br/&gt;
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Attractions like the Doge&amp;#039;s Palace are closed on both Christmas Day and New Year&amp;#039;s Day. Pisa to Naples is a 4.5 to 5.5 hour trip on the train. You&amp;#039;re not going to be able to leave Pisa in the afternoon of the 27th and see either Pompeii or the Amalfi Coast, much less both. Capri is feasible as a day trip from Naples though. You can catch a boat at Molo Beverello. &lt;br/&gt;
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Personally, I would highly recommend cutting down the scope of the trip and try to use Venice, Florence and Rome as the main places you stop. From Florence, you can easily see both Pisa and Lucca in a day using the train. If the weather is nice, you could take a train from Rome to Naples and go to either Pompeii or Capri and then return to Rome at the end of the day. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6221009929774870023?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6221009929774870023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6221009929774870023'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/how-to-make-best-itinerary-for-8-days.html' title='How to make best Itinerary for 8 days in Italy in the Christmas seasons and start of 2010 New Year?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7830078761034443572</id><published>2011-05-23T19:35:00.000-07:00</published><updated>2011-05-23T19:35:00.407-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Help with a low carb diets?</title><content type='html'>im going on a low carb diet to lose fat and tone up any body got some good recipes or schedules btw im vegitarian &lt;br/&gt;
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&lt;strong&gt;Answer on Help with a low carb diets?&lt;/strong&gt; &lt;br/&gt;
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It&amp;#039;s very hard to maintain weight on a vegetarian diet unless it&amp;#039;s extremely low calories. It&amp;#039;s almost impossible to lose weight even with low calories. Excess fat accumulation is a symptom of a hormonal problem caused by excess carbs triggering excess insulin. The blood stream needs to be free of insulin before fat will be released.&lt;br/&gt;
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I&amp;#039;m not trying to convert anyone to being a meat eater only health conscious. Starches, sugar, fruit do not promote weight loss, they do promote weight gain. As a vegetarian you need to be vigilant to meeting your protein requirements. I have major concerns about soy products effecting thyroid health. If you could add eggs to your diet, that would solve a multitude of problems.&lt;br/&gt;
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I would suggest you convert your diet to more of a fat based (mainly coconut oil &amp;amp; olive oil) diet with much more low glycemic vegetables. Stay vigilant about meeting your protein requirements but try to keep your carbs &amp;lt;9grams per hour. I would suggest not eating many starches that don&amp;#039;t significantly contribute to protein requirements. Significantly increase your consumption of nuts (peanuts are a legume not a nut - peanuts are fine, just realize the difference), flax seeds, chia seeds, spirulina.&lt;br/&gt;
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Carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice, beans) trigger insulin (the ONLY fat storage hormone). Protein triggers the fat burning hormone glucagon.&lt;br/&gt;
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High insulin levels promote inflammation, weight gain, hunger &amp;amp; unbalance other hormones. Controlling insulin levels will balance out other hormones &amp;amp; allow human growth hormone (HGH) to be produced naturally so lean muscle will be gained even without exercise. Any exercise will greatly increase muscle mass with high HGH levels.&lt;br/&gt;
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You have chosen a way of eating that needs you to know a great deal about nutrition and how the body processes foods. I wouldn&amp;#039;t try to dissuade you but encourage you to educate yourself fully. Weight gain is a symptom of a problem, not the problem.&lt;br/&gt;
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I would highly suggest chia seeds - 3.5 oz is nearly 500 calories, half calories from fat (high in Omega3 fatty acids) &amp;amp; 16grams of COMPLETE protein for 6grams carbs &amp;amp; 63% DV Calcium - 95% Phosphorus - 23% Zinc - 9% Copper - 108% Manganese.&lt;br/&gt;
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Spirulina &amp;amp; chlorella are also good complete vegetarian protein sources but do not provide bioavailable vitB12&lt;br/&gt;
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vegetarian low carbers forum&lt;br/&gt;
&lt;a href="http://forum.lowcarber.org/forumdisplay.php?f=109" rel="nofollow"&gt;http://forum.lowcarber.org/forumdisplay.…&lt;/a&gt;&lt;br/&gt;
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&lt;a href="http://articles.mercola.com/sites/articles/archive/2000/04/02/vegetarian-myths.aspx" rel="nofollow"&gt;http://articles.mercola.com/sites/articl…&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://articles.mercola.com/sites/articles/archive/2010/09/17/angelina-jolie-says-vegan-diet-nearly-killed-her.aspx" rel="nofollow"&gt;http://articles.mercola.com/sites/articl…&lt;/a&gt;&lt;br/&gt;
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During the first 2 weeks, you can have several cups of salads. Jicama, cucumber, celery &amp;amp; radish marinated in sesame oil &amp;amp; hot pepper flakes with rice wine vinegar &amp;amp; artificial sweetener. Make a stir fry with Bok Choy, bean sprouts, bamboo shoots, celery, mushrooms, shirataki noodles.&lt;br/&gt;
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Ground flax seed (2-3 Tbsp) 1/4 cup of water, cinnamon, artificial sweetener, mix in a raw egg - let sit 10 min to absorb liquid, put some cream cheese in the middle and nuke for 2 min. high fiber treat.&lt;br/&gt;
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After the 2 week induction, you add 5 grams of carbs per day every week and add a much greater variety of non starchy vegetables. Change your mindset - eat what you like to eat, just adapt it to low carb -&lt;br/&gt;
replace bread with lettuce&lt;br/&gt;
replace pasta with cabbage&lt;br/&gt;
replace rice with cauliflower&lt;br/&gt;
replace potatoes with brocolli&lt;br/&gt;
I eat all my favorite Chinese, Italian, even Mexican foods with low carb foods. Cabbage makes an excellent pasta substitute (for me) Make a lasagna with blanched cabbage leaves &amp;amp; thinly fried eggplant instead of noodles. Sugar free pasta sauce over fried cabbage. I add greens &amp;amp; flaxseed or chia seed for body. Alfredo sauce is also low carb.&lt;br/&gt;
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I don&amp;#039;t cook often but I have gone into the forums for recipes (especially when I first started low carb) I was shocked that fried "rice" made with grated cauliflower tasted just like it&amp;#039;s name sake. Shirataki noodles are traditional in Japanese sukiyaki and low carb. I&amp;#039;ve heard faux mashed "taters" made with cauliflower &amp;amp; cream cheese can fool non low carbers. "potato" salad using cauliflower instead.&lt;br/&gt;
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Chia seeds sound so expensive but 1# will make 10# food&lt;br/&gt;
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Faux tapioca - 1 cup of water &amp;amp; add cup of chia seeds, after they have started to absorb the water, add in 4 cans of coconut milk &amp;amp; artificial sweetener if you like and mix it all in. Cream a pkg. of cream cheese into a can of pumpkin and add to the faux tapioca for even more nutrition.&lt;br/&gt;
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(berries are lowest glycemic) Cheesecake - strawberry ice cream (frozen berries, cream, a stick blender) avocado/mayo/cayenne dip - olives &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7830078761034443572?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7830078761034443572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7830078761034443572'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/help-with-low-carb-diets.html' title='Help with a low carb diets?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6431476207283335537</id><published>2011-05-23T09:50:00.000-07:00</published><updated>2011-05-23T09:50:00.399-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Underneath all of the junk she wears is Lady Gaga hot or not?</title><content type='html'>&lt;br/&gt;
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I have seen some early pics and I think she was hot..not so much now with the meat dress &lt;br/&gt;
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&lt;strong&gt;Answer on Underneath all of the junk she wears is Lady Gaga hot or not?&lt;/strong&gt; &lt;br/&gt;
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She was kinda pretty before she adopted the Lady Gaga persona. She&amp;#039;s okay looking, I guess, but she doesn&amp;#039;t play up the right features now. &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6431476207283335537?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6431476207283335537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6431476207283335537'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/underneath-all-of-junk-she-wears-is.html' title='Underneath all of the junk she wears is Lady Gaga hot or not?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-622954613106476665</id><published>2011-05-14T10:15:00.000-07:00</published><updated>2011-05-14T10:15:00.420-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Sadly another wieght loss question?</title><content type='html'>Yes i know another weight loss question but i need idess. Ok so i eat really healthy usually and i drink plenty of water durning the day i am also pretty active i want to loose 20lbs before july i am 14 female i drink plentally weigh154lbs any good tips to help me thx so much &lt;br/&gt;
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&lt;strong&gt;Answer on Sadly another wieght loss question?&lt;/strong&gt; &lt;br/&gt;
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Hi, Crash dieting is not always the best way to losing weight but it took a friend of mine to point this out and made complete sense of the massive ups and downs in my weight. They told me about this diet solution which really spelled out to me how to make things work, maybe it could work for you aswell.&lt;br/&gt;
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Good Luck. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-622954613106476665?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/622954613106476665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/622954613106476665'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/sadly-another-wieght-loss-question.html' title='Sadly another wieght loss question?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4466892009464983079</id><published>2011-05-12T20:17:00.000-07:00</published><updated>2011-05-13T11:07:44.322-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Justin Bieber????????????????????</title><content type='html'>&lt;br/&gt;
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i had coco pebbels for brekfist this mornin and now my mouth tats like choclite and almund milk. how do i get rid of the tats? besides brushin my teeth i trid that. &lt;br/&gt;
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&lt;strong&gt;Answer on Justin Bieber????????????????????&lt;/strong&gt; &lt;br/&gt;
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I had some trouble reading due to your spelling, but I think you said Justin Bieber sucks? I agree. &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4466892009464983079?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4466892009464983079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4466892009464983079'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/justin-bieber.html' title='Justin Bieber????????????????????'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8910195331061820081</id><published>2011-05-09T07:03:00.000-07:00</published><updated>2011-05-09T07:03:00.982-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Who won fifa world cup 2006 ITALY OR FRANCE?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Who won fifa world cup 2006 ITALY OR FRANCE?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
...................your joking right&lt;br/&gt;
how can u not no&lt;br/&gt;
it was Italy&lt;br/&gt;
it was all over the news in the U.S&lt;br/&gt;
and ppl say we dont care? &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8910195331061820081?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8910195331061820081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8910195331061820081'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/who-won-fifa-world-cup-2006-italy-or.html' title='Who won fifa world cup 2006 ITALY OR FRANCE?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7710403852253082639</id><published>2011-05-07T20:35:00.000-07:00</published><updated>2011-05-07T20:35:00.370-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Torn between two groups of friends?</title><content type='html'>I have two groups of friends. The first group is my best friend, and a couple of other friends we have. The other group is of the girls I met this year, and I have been hanging out with them more. I feel like I&amp;#039;m not as close with the first group as I used to be, and I still don&amp;#039;t feel completely connected with my new friends. I wish the two groups could all be friends, and I wouldn&amp;#039;t be caught in the middle. My best friend isn&amp;#039;t with me as much because of my new friends, and she doesn&amp;#039;t like all of them. What should I do? How can I make everyone be friends? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Torn between two groups of friends?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
It&amp;#039;s really difficult to make everyone friends, it doesn&amp;#039;t always work.&lt;br/&gt;
Unless your best friend likes your new friends&amp;#039; company, you can&amp;#039;t hang out with them both at the same time. I wouldn&amp;#039;t say you shouldn&amp;#039;t disconnect with one group to go to the other group. What I would suggest is that you spend some time with one group, then spend some time with the other, and in time you will have both groups. But talk to your best friend about it, and see how she feels about joining these groups together. If she doesn&amp;#039;t like it, tell her I&amp;#039;ll spend time equally with both groups. And first debate on if your new friends are trustworthy, you don&amp;#039;t know them yet - you need to find which friends are your true friends. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7710403852253082639?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7710403852253082639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7710403852253082639'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/torn-between-two-groups-of-friends.html' title='Torn between two groups of friends?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5787435496363450148</id><published>2011-05-04T20:24:00.000-07:00</published><updated>2011-05-04T20:24:00.374-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What's a motivation to loosing weight?</title><content type='html'>I&amp;#039;m a pretty tall chick (5&amp;#039;9). I&amp;#039;ve never been over more than 10 pounds overwieght. I&amp;#039;m at my limit (210lbs). I feel and look ugly. When I was 175lbs it was great, 190lbs comes around I dealt with it. Now, I&amp;#039;m loosing hope and I feel I&amp;#039;m never gonna be as sexy as I was. Any tips that will motivate, or diet pills that really work? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on What's a motivation to loosing weight?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
try working out with a friend...that way you can keep each other focused and motivated.&lt;br/&gt;
&lt;br/&gt;
Or find a gym with cute instructers...mmm...perve factor! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5787435496363450148?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5787435496363450148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5787435496363450148'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/what-motivation-to-loosing-weight.html' title='What&amp;#39;s a motivation to loosing weight?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2933017472767806915</id><published>2011-05-03T15:28:00.000-07:00</published><updated>2011-05-03T15:28:00.157-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I AM SO CONFUSED!!..?</title><content type='html'>I am very frustrated right now and almost to the point where I&amp;#039;m like "Why bother?"&lt;br/&gt;
See there is this guy at my school, who is also my friend, that I like a lot but I don&amp;#039;t know whether he likes me or not.&lt;br/&gt;
I&amp;#039;ve given him signs since december that I like him and he just keeps giving me mixed signals and I&amp;#039;m like..arghh!!&lt;br/&gt;
Before Winter Break one of the things I did was pretend that my friend asked me for advice whether this guy liked her or not and I needed his help. (This was on facebook by the way). After I told him what my "friend&amp;#039;s" crush did he said "Maybe the guy likes her but is too shy.."&lt;br/&gt;
And then I asked something along the lines of "What if she did this.." before he completely withdrew from the conversation. &lt;br/&gt;
After Winter Break he seemed to show more interest but when I subtly asked him if he liked anyone he said no.&lt;br/&gt;
Skipping to the last couple weeks he&amp;#039;s been showing way more interest like always sitting with me, making similar jokes with me after saying or joking about something, and actually agreeing to go to places with me (which he didn&amp;#039;t before even when I asked him) alone during school, holding the door for me, waiting to tell me goodbye, etc.&lt;br/&gt;
Then my birthday came and we went to the movies with a few of my girl friends. Before the movie I asked if I could sit next to him and smiled and said "Sure. Whatever" so I switched and we joked around and smiled, etc.&lt;br/&gt;
After we left the movie I asked again subtly when we were alone for a minute (he waited for me) I asked him if he was sure he didn&amp;#039;t like anyone and he said yes (that he didn&amp;#039;t like anyone).&lt;br/&gt;
I got mad, or more frustrated, at him and started joining in on my friends "Rate this guy/Is he cute?" game after promptly sticking my tongue out at him (to others as a joke) after my friend said this was probably weird for him.&lt;br/&gt;
Anyways later on we walked by and I was looking for someone and he said "Wow. She&amp;#039;s right there".&lt;br/&gt;
At that point I was just in a bad mood and I said, exactly, "Wow, what? I just didn&amp;#039;t see her" Then he said "She was right in front of you" (a few feet away sitting down).&lt;br/&gt;
To that I said "Well I wasn&amp;#039;t looking over there. I was looking over (points to opposite side) there"&lt;br/&gt;
He then seemed to visibly deflate and said "Oh. Sorry."&lt;br/&gt;
&lt;br/&gt;
After that night was discouraged and finally just decided to quit but when the weekend was over he was..different.&lt;br/&gt;
Like the other day we were playing around, he kept giving me the thumbs up sign and I would put it down then he would do it again and again until I just took his hand and held it. The thing was he kept doing it over and over again after I would let go.&lt;br/&gt;
Then it was his birthday so I got him a card but instead of opening it right when I gave it to him he said "I&amp;#039;ll save it for later".&lt;br/&gt;
Please tell me what this means. &lt;br/&gt;
I&amp;#039;m very confused and I just don&amp;#039;t understand. Am I reading too much into this or what?&lt;br/&gt;
Thank you. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on I AM SO CONFUSED!!..?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
I think he likes you, he may just be shy or, get this, CONFUSED. You two have a confusing relationship, but you both like each other, I think.... He teases you and jokes with you; if he can have fun with you like that all the time, he probably likes you &amp;lt;3 I think he&amp;#039;s just taking it slow, possibly afraid of "ruining" your friendship. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2933017472767806915?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2933017472767806915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2933017472767806915'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/05/i-am-so-confused.html' title='I AM SO CONFUSED!!..?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5851185238818971755</id><published>2011-04-26T00:28:00.000-07:00</published><updated>2011-05-01T14:18:05.973-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Baby names PLEASE!!!!!!!!!!!!!!!!!!!!!!!!?</title><content type='html'>Ciao! I&amp;#039;m an Italian girl and I&amp;#039;m looking for beautiful names... &lt;br/&gt;
What are you waiting for?!&lt;br/&gt;
&lt;br/&gt;
Help me!!!!!!!!!!!!!!!!!&lt;br/&gt;
&lt;br/&gt;
Kisses from Italy! &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Baby names PLEASE!!!!!!!!!!!!!!!!!!!!!!!!?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
girls:&lt;br/&gt;
ella&lt;br/&gt;
emma&lt;br/&gt;
gracie&lt;br/&gt;
marie&lt;br/&gt;
jayleigh&lt;br/&gt;
ashley (any spelling)&lt;br/&gt;
tallie&lt;br/&gt;
jessica&lt;br/&gt;
emily&lt;br/&gt;
charley&lt;br/&gt;
melody&lt;br/&gt;
harmony&lt;br/&gt;
may/mae&lt;br/&gt;
&lt;br/&gt;
boys:&lt;br/&gt;
matthew/matt&lt;br/&gt;
paul&lt;br/&gt;
daniel&lt;br/&gt;
tyler&lt;br/&gt;
james&lt;br/&gt;
chris&lt;br/&gt;
alex&lt;br/&gt;
ryan&lt;br/&gt;
dave&lt;br/&gt;
reece&lt;br/&gt;
brett&lt;br/&gt;
bradley&lt;br/&gt;
brendan&lt;br/&gt;
leroy&lt;br/&gt;
steven&lt;br/&gt;
&lt;br/&gt;
xx &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5851185238818971755?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5851185238818971755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5851185238818971755'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/baby-names-please.html' title='Baby names PLEASE!!!!!!!!!!!!!!!!!!!!!!!!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4305870850913560861</id><published>2011-04-23T22:23:00.000-07:00</published><updated>2011-05-01T14:18:05.974-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How do you know if a shy guy likes you?</title><content type='html'>I just started going running/jogging with this guy at the park, I met him a month or so ago, we&amp;#039;ve been talking and we have quite a bit in common, mainly music and sports we are both into a lot.&lt;br/&gt;
I guess I have a little crush on him, but he is a very shy guy.. and trying to notice signals if he likes me is really difficult. I guess he is a reserved guy also, and that makes flirting harder for me (it is hard in the first place)..&lt;br/&gt;
I just want to know, should I be more open? or how do I tell if a shy guy likes me?&lt;br/&gt;
&lt;br/&gt;
I know the easiest thing is asking.. but by doing that, you could scare a person off..&lt;br/&gt;
p.s.. I don&amp;#039;t have as much time as I wish I could have with him. I moved here in Italy 10 months ago, and now I am moving back (it was only temporary, but I met him last minute which sucked)..&lt;br/&gt;
But I don&amp;#039;t want to leave something and regret not even making a move. you know? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on How do you know if a shy guy likes you?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
If he&amp;#039;s that shy, he probably wouldn&amp;#039;t talk to you if he didn&amp;#039;t like you. Shy guys tend to steer clear of new and unfamiliar people. They want to know if there is something good that can come of it. Don&amp;#039;t be afraid to ask him out yourself. 86% of males would prefer the woman to make the first move, especially the shy ones. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4305870850913560861?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4305870850913560861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4305870850913560861'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/how-do-you-know-if-shy-guy-likes-you.html' title='How do you know if a shy guy likes you?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8770158598775461883</id><published>2011-04-23T09:09:00.000-07:00</published><updated>2011-05-01T14:18:05.974-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Can you help me translate this in German language?</title><content type='html'>well, i just want to re check my work, &lt;br/&gt;
&lt;br/&gt;
please translate this&lt;br/&gt;
&lt;br/&gt;
"hello, i am Sara and i am 19 years old. i am a responsible person, friendly, outgoing, adventurous, helpful and hard working. but sometimes i&amp;#039;m lazy and serious. i love to travel, eating, listening to music and shopping. someday i want to live in canada or london with my family, also someday i want to travel in european country like germany, italy, france, and spain. mostly i&amp;#039;m always because i have weak body, one of my bad habit is sleep late and wake up late. one of my dream is to have my own business like restaurant, hotel or resort."&lt;br/&gt;
&lt;br/&gt;
it would be great if your native german speaker &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Can you help me translate this in German language?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Hey Sara,&lt;br/&gt;
I am a native speaker. I translated the text but I didnt get the sentence with "mostly...". I changed/added some small words that it sounds better.&lt;br/&gt;
&lt;br/&gt;
"Hallo, ich bin Sara und bin 19 Jahre alt. Ich bin eine zuverlassige, freundliche, kontaktfreudige sowie hilfsbereite und unternehmungslustige Person, die auch hart arbeiten kann (translated freely). Manchmal bin ich aber auch faul und ernst. Ich mag reisen, essen, Musik horen und shoppen. Eines Tages mochte ich mit meiner Familie in Kanada oder London leben, ich mochte irgendwann auch in ein europaisches Land, zum Beispiel Deutschland, Italien, Frankreich oder Spanien reisen. (...) weil ich einen geschwachten Korper hab. Eine schlechte Angewohnheit von mir ist es, spat schlafen zu gehen und spat aufzuwachen. Einer meiner Traume ist es, ein eigenes Unternehmen zu leiten, beispielsweise ein Restaurant, Hotel oder Resort." &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8770158598775461883?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8770158598775461883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8770158598775461883'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/can-you-help-me-translate-this-in.html' title='Can you help me translate this in German language?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5644875560744834051</id><published>2011-04-21T11:40:00.000-07:00</published><updated>2011-05-01T14:18:05.974-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Where and how is the best way to camp when travelling through europe in our VW camper?</title><content type='html'>I am travelling with my girlfriend to Verona, Italy via the german GP at the Nurburgring, and then onto Nice / Monaco in France before heading home. I&amp;#039;d like to know whether we should book all our campsites or leave it till when we are there (im thinking it will be very busy as this will be late July) and if we needed to could we camp without being at a campsite? Also our route isn&amp;#039;t set in stone we just have to be at the Nurburgring for four days and then at a wedding near pisa 5 days later, so any awesome places or recommendations would be much appreciated. &lt;br/&gt;
&lt;br/&gt;
Any advice or help would be great.&lt;br/&gt;
&lt;br/&gt;
Cheers&lt;br/&gt;
Rich&lt;br/&gt;
&lt;br/&gt;
ps we have a VW t25 campervan &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Where and how is the best way to camp when travelling through europe in our VW camper?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
I&amp;#039;ve been to Verona last June and stayed at Camp Castiel San Pietro. It&amp;#039;s up on a hill above center of Verona with amazing views over the city. It&amp;#039;s very basic but very cheap and friendly. I really recommend it. Be aware you will have to climb some thousand of stairs everytime you&amp;#039;ll go back to the campsite from the center. Me and my friend stayed there for 2 nights and did not book it. There was still space available for tents and you can rent a tent also (but I think you should book that). Theres lots of camping places at lake Garda which is around 45 minutes from Verona. There&amp;#039;s lots of them all around the lake, so I bet you can find a free space without booking in advance.&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://www.campingcastelsanpietro.com" rel="nofollow"&gt;http://www.campingcastelsanpietro.com&lt;/a&gt;&lt;br/&gt;
and they have a facebook page also&lt;br/&gt;
&lt;a href="http://www.facebook.com/?ref=home#!/group.php?gid=67757760721" rel="nofollow"&gt;http://www.facebook.com/?ref=home#!/grou…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5644875560744834051?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5644875560744834051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5644875560744834051'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/where-and-how-is-best-way-to-camp-when.html' title='Where and how is the best way to camp when travelling through europe in our VW camper?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8184890373912374082</id><published>2011-04-19T09:08:00.000-07:00</published><updated>2011-05-01T14:18:05.974-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What's That Girl's Real Name Who Played Muffy On That's So Raven And Suzzane On Drake And Josh?</title><content type='html'>&lt;br/&gt;
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&lt;strong&gt;Answer on What's That Girl's Real Name Who Played Muffy On That's So Raven And Suzzane On Drake And Josh?&lt;/strong&gt; &lt;br/&gt;
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Ashley Drane &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8184890373912374082?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8184890373912374082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8184890373912374082'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/what-that-girl-real-name-who-played.html' title='What&amp;#39;s That Girl&amp;#39;s Real Name Who Played Muffy On That&amp;#39;s So Raven And Suzzane On Drake And Josh?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-3324621812534962030</id><published>2011-04-18T02:02:00.000-07:00</published><updated>2011-05-01T14:18:05.975-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Should I ask for the iPhone 4, Blackberry Bold or Macbook Pro for Christmas?</title><content type='html'>I currently have a shared Compaq laptop with my two brothers, though I use it the most. I hate windows and pc&amp;#039;s and after using a few macs I am in love with them. I also have an iPod Touch 2G which I&amp;#039;m addicted to but the iPhone 4 looks amazing. The blackberry bold is a good option too because I use twitter a lot, though I text rarely. So which one do you think I should get? Thanks a lot! :) &lt;br/&gt;
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&lt;strong&gt;Answer on Should I ask for the iPhone 4, Blackberry Bold or Macbook Pro for Christmas?&lt;/strong&gt; &lt;br/&gt;
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MAC BOOK PRO its the best !!! &amp;amp;&amp;amp; its the most expensive so if u get it now then other family can get u the cheaper things 4 christmas birthdays n stuff &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-3324621812534962030?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3324621812534962030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3324621812534962030'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/should-i-ask-for-iphone-4-blackberry.html' title='Should I ask for the iPhone 4, Blackberry Bold or Macbook Pro for Christmas?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-369125805992384724</id><published>2011-04-04T17:33:00.000-07:00</published><updated>2011-05-01T14:18:05.975-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Do you think Justin Bieber and Selena Gomez make a cute couple?</title><content type='html'>Justin and Selena are now said to be "going out". they seem like a cute couple.&lt;br/&gt;
I&amp;#039;ve seen the pictures of them two together at that holiday place, and they are so cute.&lt;br/&gt;
who cares if selena is older, its not the age that counts.&lt;br/&gt;
Tell me, what do you think? &lt;br/&gt;
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&lt;strong&gt;Answer on Do you think Justin Bieber and Selena Gomez make a cute couple?&lt;/strong&gt; &lt;br/&gt;
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Some people think they make a cute couple and some dont. Says that Selena is too old for him she being 18 and he 16. Justin likes her its no ones business who the kid dates. They are cute together. Justins loony psycho tweener bopper fan girls dont like it one bit...Sending Selena death threats is pathetic...They needs to get a life and stop fantasizing over a celebrity. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-369125805992384724?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/369125805992384724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/369125805992384724'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/do-you-think-justin-bieber-and-selena.html' title='Do you think Justin Bieber and Selena Gomez make a cute couple?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6723429735099713714</id><published>2011-04-04T13:41:00.000-07:00</published><updated>2011-05-01T14:18:05.975-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Help with gaining weight?</title><content type='html'>I have been going gym for 6-7 months now and have that ripped/cut body going. I am 22 years of age. However I am also trying to add that extra muscle mass. I do have a high metabolism, I mean I can eat loads but not really put weight on. People say lift heavier weights which I do. It could possibly be my diet. Below is what i normally eat (for example)&lt;br/&gt;
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Sometimes a protein shake to get me started&lt;br/&gt;
Cocopops &amp;amp; Frosties mixed with semi skimmed milk (nice combo lol) with two slices of toast and juice&lt;br/&gt;
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About an hour later a banana&lt;br/&gt;
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After gym the obvious protein shake with another banana&lt;br/&gt;
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Hour later couple tuna sandwiches&lt;br/&gt;
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30minutes later rice (stir fried) with chicken breast + Yoghurt&lt;br/&gt;
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2 hours later another slice of toast/sandwich + Yoghurt&lt;br/&gt;
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Spaghetti Bog or Rice + Salad&lt;br/&gt;
Followed by an apple + Yoghurt&lt;br/&gt;
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If slightly hungry still another protein shake.&lt;br/&gt;
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With all this I am drinking plenty of water. My mother tells me don&amp;#039;t worry it is just your metabolism, be happy because in a few years time it will all kick in lol&lt;br/&gt;
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Am I eating to little or enough or over the limit lol. &lt;br/&gt;
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Please any tips/advice/contributions would be aprpeicated &lt;br/&gt;
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&lt;strong&gt;Answer on Help with gaining weight?&lt;/strong&gt; &lt;br/&gt;
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It looks like you have a good diet, you may need to make a few changes here and there till you get the results you are looking for, I would try doing some substitutions till you start seeing changes, or try new staff for a week.&lt;br/&gt;
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I would also make sure to be eating whole grains, brown rice, whole grain pastas, and I would add some chicken breast too to the diet.&lt;br/&gt;
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You could also try making a shake high on calorie/protein (link below) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6723429735099713714?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6723429735099713714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6723429735099713714'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/help-with-gaining-weight.html' title='Help with gaining weight?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8733484968076778269</id><published>2011-04-02T17:08:00.000-07:00</published><updated>2011-05-01T14:18:05.975-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Fast weight loss tips and tricks. heathly or unhealthy doesnt matter?</title><content type='html'>ive been struggling with my weight for years. and ive tried regular exercise and diet and it does not help.please dont suggest seeing my doctor, i have and she is absolutely no help.&lt;br/&gt;
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soo can you give me some tips or tricks whether they are unhealthy or not to loose a lot of weight and in a short time frame. im planning my wedding soon. and in the process i want to be happy and loook good on my wedding. also dont suggest diet pills because they are expensive and do not work. &lt;br/&gt;
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&lt;strong&gt;Answer on Fast weight loss tips and tricks. heathly or unhealthy doesnt matter?&lt;/strong&gt; &lt;br/&gt;
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this will help you super fast its called fruta planta, it suppresses your hunger and boost your metabolism. My friend has lost 12lbs in one month and I&amp;#039;ve been losing about 2-3 lbs week since Sept 14. You will see results by the end of your second week and some see results within the first week. Good Luck chinesefrutaplanta.com &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8733484968076778269?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8733484968076778269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8733484968076778269'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/04/fast-weight-loss-tips-and-tricks.html' title='Fast weight loss tips and tricks. heathly or unhealthy doesnt matter?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7266945250086449275</id><published>2011-03-25T07:51:00.001-07:00</published><updated>2011-03-25T07:51:00.281-07:00</updated><title type='text'>magicofintegratedcircuits</title><content type='html'>magicofintegratedcircuits&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7266945250086449275?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7266945250086449275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7266945250086449275'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/03/magicofintegratedcircuits.html' title='magicofintegratedcircuits'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5125614886032163510</id><published>2011-03-18T19:52:00.000-07:00</published><updated>2011-05-01T14:18:05.976-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What language should I take for school?</title><content type='html'>I have to take a language at my school and I can&amp;#039;t decide which to take. I&amp;#039;m terrible at making up my mind so I thought I might see what people think. I have the option of taking: Spanish, French, Italian, German, Greek, or Latin.&lt;br/&gt;
Some information about me to help you guys help me. I don&amp;#039;t want to take Spanish. Greek is a joke at my school you don&amp;#039;t do anything. Is there any talking in Latin?&lt;br/&gt;
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I think that I would like to take German, Italian, or French. &lt;br/&gt;
I think German would be cool because I love Czech Republic and I&amp;#039;m going there so I didn&amp;#039;t know if German might help me. I&amp;#039;m also going to Italy so I thought that might help me as well, but I took Italian once and failed, but I thought that if I took it again I might remember some stuff. I love hockey and I think that I might move to canada in a few years so I thought french might help me. So German because I think its close to Czech, Italian because I&amp;#039;m going there, or French because I might move there. &lt;br/&gt;
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&lt;strong&gt;Answer on What language should I take for school?&lt;/strong&gt; &lt;br/&gt;
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Consider french. &lt;br/&gt;
It is still spoken in many countries as a first or mutual language, and will help you with other languages including italian, portugese, spanish and catalan. It would also make a possible move to Canada much easier.&lt;br/&gt;
&lt;br/&gt;
ps: Taking german to help in Czech is like taking swedish to help with travel to Suomi&lt;br/&gt;
in that besides Aland, some coastal cities it would be advised to learn finnish instead. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5125614886032163510?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5125614886032163510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5125614886032163510'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/03/what-language-should-i-take-for-school.html' title='What language should I take for school?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4462620488031322580</id><published>2011-03-13T09:18:00.000-07:00</published><updated>2011-05-01T14:18:05.976-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I got an ad in my e - mail to purchase a weight loss pill. They debit my checking and never sent the product.?</title><content type='html'>I e- mailed the company and it just came back to me undeliverable. Is there anything I can do??This will happen to others!! &lt;br/&gt;
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&lt;strong&gt;Answer on I got an ad in my e- mail to purchase a weight loss pill.They debit my checking and never sent the product.?&lt;/strong&gt; &lt;br/&gt;
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Sorry you got scammed. Was there a phone number or anything that appeared on your checking statement when they charged your account?&lt;br/&gt;
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All you can really do now is report them to the authorities. You might also want to close that checking account and open a new one so that they can&amp;#039;t continue to access it in the future. You might (not sure on this) be able to show your bank that you were a victim of fraud and get them to give you back your money. They might say no because you initiated the transaction but it&amp;#039;s worth a shot.&lt;br/&gt;
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Be very cautious about purchasing things from unsolicited emails. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4462620488031322580?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4462620488031322580'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4462620488031322580'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/03/i-got-ad-in-my-e-mail-to-purchase.html' title='I got an ad in my e - mail to purchase a weight loss pill. They debit my checking and never sent the product.?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4667027987700320449</id><published>2011-03-06T11:43:00.000-08:00</published><updated>2011-05-01T14:18:05.976-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Do you think Italy will have the stadium ready for March 28TH qualifier?</title><content type='html'>With Scotland?&lt;br/&gt;
What happens if the government decides that the stadium isn&amp;#039;t safe?&lt;br/&gt;
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&lt;a href="http://www.goal.com/en-us/articolo.aspx?contenutoid=229563" rel="nofollow"&gt;http://www.goal.com/en-US/Articolo.aspx?…&lt;/a&gt; &lt;br/&gt;
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&lt;strong&gt;Answer on Do you think Italy will have the stadium ready for March 28TH qualifier?&lt;/strong&gt; &lt;br/&gt;
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Yes, why not.&lt;br/&gt;
The Govt won&amp;#039;t take action b&amp;#039;cuz it will hamper Italy&amp;#039;s progress to Euro 2008, remember crowd is the 12th man on the pitch!! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4667027987700320449?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4667027987700320449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4667027987700320449'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/03/do-you-think-italy-will-have-stadium.html' title='Do you think Italy will have the stadium ready for March 28TH qualifier?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1187853614865347096</id><published>2011-03-02T14:37:00.000-08:00</published><updated>2011-05-01T14:18:05.976-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Does anyone have the recipe for the Robin Quivers lemonade diet?</title><content type='html'>&lt;br/&gt;
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&lt;strong&gt;Answer on Does anyone have the recipe for the Robin Quivers lemonade diet?&lt;/strong&gt; &lt;br/&gt;
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The Lemonade Diet is another name for The Master Cleanse. Because the principal ingredients of the diet are lemon juice, maple syrup and cayenne pepper, it is also sometimes called the lemon juice / maple syrup / cayenne pepper diet. Whatever name you call it, it remains one of the most effective cleanses known. Stanley Burroughs, the developer, wrote and published the first book on it, The Master Cleanser, in 1976.&lt;br/&gt;
&lt;br/&gt;
The two other major works on The Lemonade Diet are The Lemonade Diet: A Master Cleanse Audio CD, published by Peter Glickman in 2004 and Lose Weight, Have More Energy &amp;amp; Be Happier in 10 Days. The second edition of that book was published in 2005.&lt;br/&gt;
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If you don&amp;#039;t have a health food store conveniently close, you can have all the ingredients and books shipped to you from our web store.&lt;br/&gt;
&lt;br/&gt;
&lt;a href="http://therawfoodsite.com/lemonade_diet.htm" rel="nofollow"&gt;http://therawfoodsite.com/lemonade_diet.…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1187853614865347096?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1187853614865347096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1187853614865347096'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/03/does-anyone-have-recipe-for-robin.html' title='Does anyone have the recipe for the Robin Quivers lemonade diet?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7063229910728829843</id><published>2011-02-28T22:12:00.000-08:00</published><updated>2011-05-01T14:18:05.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>So my brothers wedding is coming up in 3 weeks &amp; i have exams to revise for AT THE SAME TIME ?</title><content type='html'>i have wedding preparations to participate in such as buying all my accessories, getting the clothes tailored properly to my fit, keeping up with my diet and body toning workouts, etc not to mention being really excited about it all .. and then having to focus on 3 science exams which i will have to sit DURING the week of the wedding .. and a huge maths exam that i have to focus on and get the whole course right .. and then going to a part time job .. &lt;br/&gt;
any advice on how to cope with it all, especially my exams as they are vital ..&lt;br/&gt;
ive never been in this kind of situation before so its all kind of new to me .. i feel stressed O_O. im 17.&lt;br/&gt;
how do i manage it all at the same time without failing?&lt;br/&gt;
&lt;br/&gt;
Thankyou in advance&lt;br/&gt;
i will give BA &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on So my brothers wedding is coming up in 3 weeks &amp; i have exams to revise for AT THE SAME TIME ?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
so - your brother planned his wedding to coincide with YOUR finals&lt;br/&gt;
how gracious&lt;br/&gt;
&lt;br/&gt;
yes - they are vital -&lt;br/&gt;
&lt;br/&gt;
I had the opposite problem - &lt;br/&gt;
I had just completed grad school - and chose to delay my employment&lt;br/&gt;
for 3 weeks (VACATION!) that I would not qualify for at least 5 years - &lt;br/&gt;
BUT (why is there always a butt?) IF I had realized that my younger sister&amp;#039;s&lt;br/&gt;
wedding was on day 20 of those 21 days - - -&lt;br/&gt;
-- I WOULD HAVE GONE STRAIGHT TO WERK!&lt;br/&gt;
&lt;br/&gt;
Mom was a slave driver - and the princess stole the show - &lt;br/&gt;
too bad they got divorced after 5 years&lt;br/&gt;
&lt;br/&gt;
SO - your focus is YOUR STUFF&lt;br/&gt;
and you&amp;#039;ll just have to fit the rest in&lt;br/&gt;
YOU will last ( and hopefully he and his wife will, too)&lt;br/&gt;
&lt;br/&gt;
all the best &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7063229910728829843?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7063229910728829843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7063229910728829843'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/so-my-brothers-wedding-is-coming-up-in.html' title='So my brothers wedding is coming up in 3 weeks &amp;amp; i have exams to revise for AT THE SAME TIME ?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-9012753734017467131</id><published>2011-02-28T10:50:00.000-08:00</published><updated>2011-05-01T14:18:05.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Looking for shows like glee with a plot that covers songs in the top 40 charts like Glee does.?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
For example the show I am looking for cover songs in the genre of Lady Gaga, to Beyonce, to Fall Out Boy, to ,Katy Perry, to Flo Rida to One Republic and to Paramore.&lt;br/&gt;
I watch glee, but the season is over for a while, and want other shows to watch like Glee since I like Glee so much. And the show must be one with a plot, not a talent competition or any other type. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Looking for shows like glee with a plot that covers songs in the top 40 charts like Glee does.?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
There aren&amp;#039;t any other shows like Glee out now, sorry. I heard that Idina Menzel, the woman who played Rachel&amp;#039;s mom on Glee, is getting her own show that is similar to Glee because it&amp;#039;s a musical, but it won&amp;#039;t be on any time soon, so sorry. &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-9012753734017467131?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/9012753734017467131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/9012753734017467131'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/looking-for-shows-like-glee-with-plot.html' title='Looking for shows like glee with a plot that covers songs in the top 40 charts like Glee does.?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-766792518144468741</id><published>2011-02-26T13:54:00.000-08:00</published><updated>2011-05-01T14:18:05.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to lose weight tips...? :\?</title><content type='html'>I now decided it&amp;#039;s time to lose weight, probably just 10-25 pounds before Summer.&lt;br/&gt;
A pretty achievable goal. &lt;br/&gt;
&lt;br/&gt;
But any tips? &lt;br/&gt;
I don&amp;#039;t have many friends in my neighborhood to play sports with and I don&amp;#039;t have a driver&amp;#039;s license. &lt;br/&gt;
I do have a dog but walking it daily doesn&amp;#039;t seem to help me lose weight.&lt;br/&gt;
&lt;br/&gt;
And any tips with a diet?&lt;br/&gt;
&lt;br/&gt;
Thanks. ~~ &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on How to lose weight tips...? :\?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
You should combine diet and exercise for best and fast results.&lt;br/&gt;
Choose healthy foods you like and replace unhealthy ones you eat in a day with them. Drink lots of water. Stay away from fat and sugar. Dont eat after 7pm. Eat 5 small meals in day, including snacks, not 3 big ones. Eat grilled and boiled foods, not fried and fastfoods. Here is a sample diet plan;&lt;br/&gt;
Breakfast: Slices of tomatoes, a piece of cheese, 4 5 olives, 2 egg whites and green tea&lt;br/&gt;
Snack: nuts or fruits&lt;br/&gt;
Lunch: Salad&lt;br/&gt;
Snack again&lt;br/&gt;
Dinner: Grilled chicken, turkey or fish and boiled vegetables or salad&lt;br/&gt;
You should exercise for best, fast and permanent results. You can exercise at home easily with a good program. And support it with walkings or runnings. There is a good program which includes exercises and eating plan. It is most recommended one. Me and my friends use it. Take a look at it and more helpful articles about weight loss, nutrition and exercise from &lt;a href="http://www.diettipsandfitness.com/" rel="nofollow"&gt;http://www.diettipsandfitness.com/&lt;/a&gt;&lt;br/&gt;
Good luck:) &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-766792518144468741?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/766792518144468741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/766792518144468741'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/how-to-lose-weight-tips.html' title='How to lose weight tips...? :\?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5440919404488193795</id><published>2011-02-25T09:28:00.000-08:00</published><updated>2011-05-01T14:18:05.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Why are Lady Gaga fans so jealous?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
I noticed that every since Britney Spears had her new album out, Lady Gaga fans have been putting her down and saying Britney sucks. It seems like they&amp;#039;re threatened that Britney Spears, Princess of Pop, has come back from her absence and is stealing the spotlight. They act like Gaga is so amazing and original, when all she does is borrow stuff from artists like Madonna, Elton John, Michael Jackson, and David Bowie and call it original. Even in Born This Way, she just borrowed lyrics from 80&amp;#039;s songs and did her little "Thriller" copycat routine at the end. I liked Lady Gaga, but she&amp;#039;s so cocky and acts like she&amp;#039;s so better than artists who have been here since before she could walk. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Why are Lady Gaga fans so jealous?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
i agree&lt;br/&gt;
her lil monsters are pathetic&lt;br/&gt;
they feel threatened, they know britney is better than a fake over rated unoriginal girl&lt;br/&gt;
britney has something gaga doesn&amp;#039;t personality, and plus she has more talent, gaga needs to be someone else and needs crazy outfits to be popular&lt;br/&gt;
i have seen gaga fans telling britney to die, and kill her two retarded sons&lt;br/&gt;
who says that? they aren&amp;#039;t even doing it on Britney but EVERY female artist, some are convinced taylor swift is copying her and one even said MJ was going to coy her&lt;br/&gt;
they need to wise up and get back to reality, not all are like this but most are and it is pathetic, is shows how desperate they are to get gaga known and heard and how threatened they are of other female artists &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5440919404488193795?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5440919404488193795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5440919404488193795'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/why-are-lady-gaga-fans-so-jealous.html' title='Why are Lady Gaga fans so jealous?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-3876079329115066915</id><published>2011-02-22T16:11:00.000-08:00</published><updated>2011-05-01T14:18:05.978-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>A real picture of Rennaissance, Italy?</title><content type='html'>I should say "more real pictures", but here&amp;#039;s the thing.&lt;br/&gt;
Mostly, I have seen Rennaissance paintings, revolving around religion and the like (they don&amp;#039;t help). I have seen Rennaissance fairs where people dress up in fluffy overbearing loud brightly colored nonsense. But that has to be upper class. It can&amp;#039;t be the way the entire middle class and lower class dressed. I basically just need a visual for the period, what their lifestyles actually appeared to be (commoners), their houses, everything. Especially for late 1400s Firenze, Italy. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on A real picture of Rennaissance, Italy?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
There&amp;#039;s a little information on p 149 - 150 here: &lt;a href="http://books.google.com/books?id=fu82w4wbrpic&amp;amp;pg=ra1-pa147&amp;amp;lpg=ra1-pa147&amp;amp;dq=%2b%22florence%22+%2b%22clothes%22+%2b%22renaissance%22&amp;amp;source=bl&amp;amp;ots=wtbcpwaayx&amp;amp;sig=zrwfii_4tm2tmtlpikqdeqkkmhw&amp;amp;hl=en&amp;amp;ei=z4a8sslqyft8bvtd1z0d&amp;amp;sa=x&amp;amp;oi=book_result&amp;amp;ct=result&amp;amp;resnum=3" rel="nofollow"&gt;http://books.google.com/books?id=FU82w4w…&lt;/a&gt;&lt;br/&gt;
or &lt;br/&gt;
&lt;a href="http://www.florentine-persona.com/poor.html" rel="nofollow"&gt;http://www.florentine-persona.com/poor.h…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-3876079329115066915?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3876079329115066915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3876079329115066915'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/real-picture-of-rennaissance-italy.html' title='A real picture of Rennaissance, Italy?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-163158926479667190</id><published>2011-02-18T07:49:00.000-08:00</published><updated>2011-05-01T14:18:05.978-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How can I do my eye makeup with it looking natural?</title><content type='html'>I want to wear eye makeup but I want it to look natural with it bringing out my eyes more. Also natural foundation. I want it to cover up but not look like I&amp;#039;ve got it on and I hate caked makeup. Natural makeup kinda like this:&lt;br/&gt;
&lt;br/&gt;
http://www.j-14.com/upload/2008/10/selgomezstartraksstyle.jpg&lt;br/&gt;
&lt;br/&gt;
http://www.makeupbag.net/wp-content/uploads/selena-gomez-new-bob.jpg&lt;br/&gt;
&lt;br/&gt;
http://scrapetv.com/News/News%20Pages/Entertainment/images-5/Lindsay-Lohan-3.jpg&lt;br/&gt;
&lt;br/&gt;
http://blogs.coventrytelegraph.net/passtheremote/lindsay-lohan.jpg &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on How can I do my eye makeup with it looking natural?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
The best foundation is to get a loose mineral powder which gives a great natural look or a mineral liquid foundation. To achieve a more natural eye makeup, use neutral colours around your eyes to create a slight contrast or smudge eyeliner round your top eyelid for a more subtle and natural look. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-163158926479667190?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/163158926479667190'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/163158926479667190'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/how-can-i-do-my-eye-makeup-with-it.html' title='How can I do my eye makeup with it looking natural?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7409227603159479993</id><published>2011-02-13T16:00:00.000-08:00</published><updated>2011-05-01T14:18:05.978-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Vegan/vegetarian recipes?</title><content type='html'>I rlly rlly rlly want to loose weight. im 16 5.5 nd 230 pounds! OH NOESSS. lol well i dont want these recipes ONLY cause i want to loose weigh...but also cause I HATE MEAT! any kind. im not as supportive as PETA. but i don&amp;#039;t eat it. however, i need recipes. simple easy recipes for a beginner Vegan chef. i lead more to vegetarian ( cant live without ice cream) but i like to try some vegan foods. I eat vegan in restaurants and its rlly good! :D nomnomnom anyways i need simple easy recipes. so can any of you healthy strong skinny people help!? lol jk but rlly help! D: if you can. &lt;br/&gt;
PS: i have looked them up too...dont think im lazy, but the ingredients are hard to find, and i need daily max 1hr food recipes. not 3 hrs courses. also any diet tips? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Vegan/vegetarian recipes?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Okay, here&amp;#039;s one of my favourite vegan cookbooks: 100% Vegetarian Eating Naturally From Your Grocery Store. Buy it here: &lt;a href="http://www.pickle-publishing.com/best_books/vegitarian-recipes.htm" rel="nofollow"&gt;http://www.pickle-publishing.com/best_bo…&lt;/a&gt; The title is exactly what it is: no exotic ingredients that you have to go to specialty stores to find (if you can even figure out what to look for...)&lt;br/&gt;
Secondly, there are Darlene Blaney&amp;#039;s cookbooks found here: &lt;a href="http://www.settepublishing.com/totalhealth/products.html" rel="nofollow"&gt;http://www.settepublishing.com/totalheal…&lt;/a&gt; Darlene is a registered dietitian. I have met her personally and tasted her cooking and used her recipes. Her frozen peanut butter ice cream cake is decadent, but a lot of work. Not all of her recipes are "quick and easy" and some have some of the more exotic ingredients, but they are still worthwhile and very healthy.&lt;br/&gt;
Finally, there is my favourite online recipe source, vegweb.com: &lt;a href="http://vegweb.com/" rel="nofollow"&gt;http://vegweb.com/&lt;/a&gt;&lt;br/&gt;
Maybe I should also mention Company&amp;#039;s Coming cookbooks. Most of them have a meatless section (there is one whole book on meatless meals, but not vegan). One of my favourites for quick and easy is 5 Ingredient Slow Cooker Recipes, which can be bought here: &lt;a href="http://www.companyscoming.com/index.php?par=cookbook_catalogue&amp;amp;cat=cookbook_catalogue&amp;amp;bcbb=series&amp;amp;bcbbname=original_series&amp;amp;bcbbid=1&amp;amp;vpnu=fvsc" rel="nofollow"&gt;http://www.companyscoming.com/index.php?…&lt;/a&gt; I know slow cooking and quick and easy sound mutually exclusive, but when you can throw something quickly into the slow cooker and then let it do the rest of the work, I still consider that quick and easy. These recipes are mostly a can of this and a jar of that, and maybe an onion or whatever. As a woman who not only works full time but am also working on my degree, I love this book.&lt;br/&gt;
Happy cooking. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7409227603159479993?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7409227603159479993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7409227603159479993'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/veganvegetarian-recipes.html' title='Vegan/vegetarian recipes?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-472569204862978501</id><published>2011-02-10T02:03:00.000-08:00</published><updated>2011-05-01T14:18:05.978-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Where to find psychiatric help online'?</title><content type='html'>i need an expert which may help me to find a good drug therapy to get rid of my problems with a light depression and lack of sex dtive especially from a mental point of view .&lt;br/&gt;
i have been an ex amphetamine addict for 20 years and recovered on my own 8 years ago ,here in palermo italy nobody is so skilled to help you get out of that tunnel the only thingthey know how to do is toturn ou into a zombie.&lt;br/&gt;
i am ready to pay for such services via credit card and via emails. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Where to find psychiatric help online'?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
As a Homeopath I can offer you the help you need please give details of your depression and your medical history. &lt;br/&gt;
Please put all details as to how and what you specifically feel and you can be treated and cured in a very short while ! &lt;br/&gt;
And there are no consultation charges :-)&lt;br/&gt;
Take care and God Bless you &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-472569204862978501?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/472569204862978501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/472569204862978501'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/02/where-to-find-psychiatric-help-online.html' title='Where to find psychiatric help online&amp;#39;?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7591009498569555340</id><published>2011-01-27T10:59:00.000-08:00</published><updated>2011-05-01T14:18:05.979-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Why did Spain remain nuetral during WW2?</title><content type='html'>After the help that General Franco received from both Germany and Italy during the Spanish Civil War he kept Spain out of WW2 and remained in power with a fascist government until the 1970&amp;#039;s. Why didn&amp;#039;t Hitler call in hisw marker for Spain to join the Axis. It would have closed off the Med to the Allies, since Gibralter would have easily fallen. This would have resulted in the fall of all North Africa, since the allies would only get supplies through Suez Canal. The result would be no invasion of France or italy. Why did Hitler miss this opportunity? &lt;br/&gt;
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&lt;strong&gt;Answer on Why did Spain remain nuetral during WW2?&lt;/strong&gt; &lt;br/&gt;
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A meeting was arranged between Franco and Hitler to discuss help however Franco didn&amp;#039;t turn up! Franco was still revelling in the glory of victory and Hitler decided he wasn&amp;#039;t worth the effort. Remember at the time Hitler&amp;#039;s forces would not have been stopped if they decided to invade Spain. Having said that Spain did help the Germans by allowing U-Boats in their ports (if only for repairing and supplying) and by spying on Gib. Just a little point I would hardly describe the Med as being &amp;#039;open&amp;#039; to the Allies!! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7591009498569555340?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7591009498569555340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7591009498569555340'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/01/why-did-spain-remain-nuetral-during-ww2.html' title='Why did Spain remain nuetral during WW2?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7707736235042503620</id><published>2011-01-07T08:57:00.000-08:00</published><updated>2011-05-01T14:18:05.979-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Do u like justin bieber?(girl only)?</title><content type='html'>&lt;br/&gt;
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i just want to know how popular he is!!!!!&lt;br/&gt;
only girl opinion!!! &lt;br/&gt;
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&lt;strong&gt;Answer on Do u like justin bieber?(girl only)?&lt;/strong&gt; &lt;br/&gt;
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I like JB. I don&amp;#039;t understand why people don&amp;#039;t like him. He is adorable and his songs are catchy. &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7707736235042503620?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7707736235042503620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7707736235042503620'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2011/01/do-u-like-justin-biebergirl-only.html' title='Do u like justin bieber?(girl only)?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-9173743503967559172</id><published>2010-12-24T09:31:00.000-08:00</published><updated>2011-05-01T14:18:05.979-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Is lady gaga's meat dress made of real meat?</title><content type='html'>&lt;br/&gt;
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&lt;strong&gt;Answer on Is lady gaga's meat dress made of real meat?&lt;/strong&gt; &lt;br/&gt;
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haha yeah now we know how she got mad cow disease she probably got hungry during the award show. &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-9173743503967559172?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/9173743503967559172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/9173743503967559172'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/12/is-lady-gaga-meat-dress-made-of-real.html' title='Is lady gaga&amp;#39;s meat dress made of real meat?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2947304514091611826</id><published>2010-12-18T09:39:00.000-08:00</published><updated>2011-05-01T14:18:05.979-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Weight Loss Help? Most Effective Answer gets 10 points!!?</title><content type='html'>I am 5&amp;#039;4 1/4 and i weigh 147 pounds and i want to loose weight and look thinner without the extreme diets or pills i would like to at least loose 10 lbs in a month does anyone of any really effective foods or exercises &lt;br/&gt;
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&lt;strong&gt;Answer on Weight Loss Help? Most Effective Answer gets 10 points!!?&lt;/strong&gt; &lt;br/&gt;
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I am 5.4 and have gone from 140 pounds to 122 pounds using this diet. It isn&amp;#039;t extreme and it allowed you to eat foods from all the food groups but it is just about limiting your intake and cutting your portion sizes.&lt;br/&gt;
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First of all it is very important that you set yourself a goal, have in mind an image of what you would like to look like. Have a target weight and start a food diary that will help you keep track of what you eat everyday, this should help you to maintain what you eat and it will help you see how many calories you are consuming.&lt;br/&gt;
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Now weight loss can be difficult and it is important that you start as you mean to go on. The most obvious point is to cut out all the junk food (this was very hard for me but trust me, it get&amp;#039;s easier!). This means that you shouldn&amp;#039;t eat biscuits, chocolate, cakes, crisps or fast food. Instead of eating these every day, chose one day of the week where you allow yourself a treat from dieting and have a donut or bar of chocolate. Don&amp;#039;t deny yourself completely.&lt;br/&gt;
Cutting out these bad foods will really make a difference into how your body shape changes.&lt;br/&gt;
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Secondly, you need to limit you carbohydrate intake and avoid starchy carbs. This means you should stay clear of pasta, white bread and white rice. Instead use brown bread that is whole meal, brown rice and noodles. This really makes such a huge difference! Instead of using white bread for sandwich&amp;#039;s have a brown bread sandwich with a low fat spread such as low fat mayonnaise and chicken.&lt;br/&gt;
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Be careful of dairy, make sure you are drinking skimmed milk and eating low fat cheese and yogurt. This also is great when you are trying to lose weight.&lt;br/&gt;
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Naturally, you should eat plenty of vegetables and fruit. Fruit is full of fibre so it makes you feel full for longer, it means you will be less tempted to snack between meals.&lt;br/&gt;
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Breakfast meal ideas:&lt;br/&gt;
1) Mixed fruit salad with a few tablespoons of low fat yogurt.&lt;br/&gt;
2) One piece of brown toast with low fat spread and half a can of tinned tomato&amp;#039;s or beans.&lt;br/&gt;
3) One piece of brown toast with two scrambled eggs, (use skimmed milk and no butter).&lt;br/&gt;
4) Low sugar breakfast cereal such as organic muesli with either skimmed milk or low fat yogurt.&lt;br/&gt;
5) Plain oats with berries and honey using low fat yogurt or skimmed milk.&lt;br/&gt;
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Lunch meal ideas:&lt;br/&gt;
1) Salad with chicken or fish.&lt;br/&gt;
2) Homemade or tinned soups.&lt;br/&gt;
3) Brown bread sanwhich with low fat spread.&lt;br/&gt;
4) A medium sized jacket potato with low fat cheese or beans.&lt;br/&gt;
5) A wholemeal wrap with lettuce, chicken and low fat mayo.&lt;br/&gt;
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Dinner meal ideas:&lt;br/&gt;
1) Roasted vegetables with chicken.&lt;br/&gt;
2) Steamed fish with brown rice.&lt;br/&gt;
3) Steak with vegetables.&lt;br/&gt;
4) Prawn or chicken stir fry.&lt;br/&gt;
5) A pepper omelet.&lt;br/&gt;
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Some healthy treats include oats, yogurt and honey. Or a bowl of berries drizzled with dark chocolate. I also enjoy a banana with a scoop of low fat ice cream and nuts from time to time!&lt;br/&gt;
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Try to avoid eating carbohydrates for dinner and do not eat after 7pm. Snack on fruit, nuts and raw vegetables with dips between meals to keep your blood sugar levels high and therefore keeping your metabolism raised. Makes sure you do short 10 minute bursts of exercise every hour, this means your metabolism will stay high. Other things that help keep metabolism raised are green tea, chili and protein.&lt;br/&gt;
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Try to swim at least three times a week as it burns fat as well as tones and it much less taxing than running or jogging! I also enjoy hula hooping.&lt;br/&gt;
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If you ever feel like you are going to binge stop and think about your goals or eat a pickled onion! This puts you off food. Also you could chew gum or brush your teeth. If you are out then pack a lunch so you are not tempted to grab something pre packaged.&lt;br/&gt;
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Good luck. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2947304514091611826?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2947304514091611826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2947304514091611826'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/12/weight-loss-help-most-effective-answer.html' title='Weight Loss Help? Most Effective Answer gets 10 points!!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8842616432760474036</id><published>2010-12-14T06:17:00.000-08:00</published><updated>2011-05-01T14:18:05.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Just to let everyone know who was helping .. +BQs?</title><content type='html'>For those of you who have Twitter and was going to help out with Biebs Meet Lea, today is the trending date. Please, do not post it multiple times in one tweet, or it will be considered spam, and we don&amp;#039;t want that! Please tweet #biebsmeetlea at the end of the tweet.&lt;br/&gt;
&lt;br/&gt;
For people who don&amp;#039;t know who Lea is here is a little description of her: &lt;br/&gt;
A four year old little girl who plays dress up, and loves Tinker Bell your typical four year old girl.?&lt;br/&gt;
What everyone doesn&amp;#039;t know about lea is that she is blind in one eye.&lt;br/&gt;
she has very severe sinus problems that have almost took her life. &lt;br/&gt;
The diagnoses are called Choanal- Atresia, Chronic Sinuses, and Sinusitis.&lt;br/&gt;
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I hope this doesn&amp;#039;t get rude comments like last time, because this is important, and you all are such nice, fantastic people and I think that you would help. Please? It&amp;#039;s for a little four year old .. she&amp;#039;ll appriceate it very much.&lt;br/&gt;
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BQ1: Are you excited for Wrestlemania 27?&lt;br/&gt;
BQ2: What do you think is going to be the best match of the night?&lt;br/&gt;
BQ3: Do you think The Divas will have something to do with Michael Cole&amp;#039;s match?&lt;br/&gt;
BQ4: Which match are you most excited for? &lt;br/&gt;
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&lt;strong&gt;Answer on Just to let everyone know who was helping .. +BQs?&lt;/strong&gt; &lt;br/&gt;
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I&amp;#039;ll make a twitter account just for doing that. I can&amp;#039;t promise that ill be consistent though, I never liked Twitter that much.&lt;br/&gt;
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BQ1: Yeah somewhat.&lt;br/&gt;
BQ2: Definitely Trips/Taker, Punk/Orton might steal the show though.&lt;br/&gt;
BQ3: Maybe. But SCSA is bound to give Cole a stunner.&lt;br/&gt;
BQ4: HHH/Taker and Miz/Cena just to see what Rock is gonna do. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8842616432760474036?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8842616432760474036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8842616432760474036'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/12/just-to-let-everyone-know-who-was.html' title='Just to let everyone know who was helping .. +BQs?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7130133245769447751</id><published>2010-12-07T18:24:00.000-08:00</published><updated>2011-05-01T14:18:05.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Am I too old (36) to be a male model? just curious!?</title><content type='html'>It was suggested to me when i was 18 to 22 by about 4 or 5 people! I&amp;#039;m quite quiet and i&amp;#039;m in the UK where people are more reserved about telling people what to do! But I had spots intermittently until i was about 32, plus i had lower confidence back then. &lt;br/&gt;
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At least it would have been an adventure meeting new people and travelling without knowing where i would be next! I auditioned once in Italy and i got a phone call, but i couldn&amp;#039;t answer it cause my phone had been disconnected cause i was skint! I know that women make more money in this! &lt;br/&gt;
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I&amp;#039;ve spent the last 18 years doing really really boring work, as well as being unemployed and skint. Right now I&amp;#039;m trying to change career and i&amp;#039;m skint again! I&amp;#039;m also single cause I squandered my chances when i was younger!?!&lt;br/&gt;
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If u don&amp;#039;t believe me you can ask Sonja, Dianne, My family(!), Melanie, or Joanne! Ok that&amp;#039;s enough life story. I don&amp;#039;t even know why i&amp;#039;m telling u this. I&amp;#039;ve just got too much time on my hands! &lt;br/&gt;
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&lt;strong&gt;Answer on Am I too old (36) to be a male model? just curious!?&lt;/strong&gt; &lt;br/&gt;
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I think older male models are hotter than younger male models. They have that extra spark in their eyes, the distinguished look, and the real man feel. Wow, it&amp;#039;s hot in here! Go for it!! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7130133245769447751?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7130133245769447751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7130133245769447751'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/12/am-i-too-old-36-to-be-male-model-just.html' title='Am I too old (36) to be a male model? just curious!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-3181451668075646116</id><published>2010-11-29T14:47:00.000-08:00</published><updated>2011-05-01T14:18:05.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Don't you think there are too many places that share their name with food?</title><content type='html'>such as in the UK there is sandwich, ham and there is Hamburg in Germany and bologna, Italy. Chile. I mean seriously? was the people that named these places just hungry at the time? &lt;br/&gt;
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&lt;strong&gt;Answer on Don't you think there are too many places that share their name with food?&lt;/strong&gt; &lt;br/&gt;
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In Turkey they call "turkey" "the American Bird"! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-3181451668075646116?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3181451668075646116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3181451668075646116'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/11/don-you-think-there-are-too-many-places.html' title='Don&amp;#39;t you think there are too many places that share their name with food?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5351868376563308766</id><published>2010-11-16T13:11:00.000-08:00</published><updated>2011-05-01T14:18:05.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>NEKOCON?!?!? ANIME USA?!?!? HETALIA!!!!! PLZ ANSWER.?</title><content type='html'>is there going to be a Hetalia panel at Nekocon or Anime Usa con??&lt;br/&gt;
i didnt go to Otakon this 2010 because i went to warped tour instead. damn.&lt;br/&gt;
and is todd haberkorn the voice of italy and j michael tatum going to be there if there is?? :O&lt;br/&gt;
PLZ ANSWER!!!!! &lt;br/&gt;
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&lt;strong&gt;Answer on NEKOCON?!?!? ANIME USA?!?!? HETALIA!!!!! PLZ ANSWER.?&lt;/strong&gt; &lt;br/&gt;
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I couldn&amp;#039;t find anything listing any Hetalia voice actors or panels on either site, but there might still be something for Anime USA. They&amp;#039;re still adding things to their site. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5351868376563308766?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5351868376563308766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5351868376563308766'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/11/nekocon-anime-usa-hetalia-plz-answer.html' title='NEKOCON?!?!? ANIME USA?!?!? HETALIA!!!!! PLZ ANSWER.?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6705072868898757198</id><published>2010-10-29T03:33:00.000-07:00</published><updated>2011-05-01T14:18:05.980-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Was Spartacus a hero or not?</title><content type='html'>I&amp;#039;m wondering why he wouldn&amp;#039;t have been one. &lt;br/&gt;
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&lt;strong&gt;Answer on Was Spartacus a hero or not?&lt;/strong&gt; &lt;br/&gt;
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This all depends on what side of the fence you sit on. If you were an owner of slaves that ran away and joined an army of slaves controlled by Spartacus, he was most likely considered a criminal for this and killing legionaries of Rome. If you were a slave that escaped to freedom ,even though you may have died for it under Spartacus, he was a hero. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6705072868898757198?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6705072868898757198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6705072868898757198'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/10/was-spartacus-hero-or-not.html' title='Was Spartacus a hero or not?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5091250166071861080</id><published>2010-10-29T01:11:00.000-07:00</published><updated>2011-05-01T14:18:05.981-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>The best way to travel from Lyon, France to Bolzano Italy?</title><content type='html'>I am visiting a friend from Lyon in about two weeks (just decided now). &lt;br/&gt;
I need to figure out the best - fastest, quickest way to Bolzano. &lt;br/&gt;
I am not from Europe - and I don&amp;#039;t speak French, so I have no idea where to start. &lt;br/&gt;
What are the common train companies here - what is the best one. Is there customs to worry about? I mean I dont have a French passport if I do decide to fly. &lt;br/&gt;
Should I stop over in Milan or Venice?&lt;br/&gt;
Does anyone have any advice from personal experience with train networks from France to Italy?&lt;br/&gt;
It is greatly appreciated!! &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on The best way to travel from Lyon, France to Bolzano Italy?&lt;/strong&gt; &lt;br/&gt;
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The most efficient way to go would be to fly from Lyon to Bologna and take the train from there. &lt;a href="http://www.skyscanner.it/" rel="nofollow"&gt;http://www.skyscanner.it/&lt;/a&gt; Verona would be even quicker, but there isn&amp;#039;t a direct flight there from Lyon. I make the trip from my home near Verona to Lyon occasionally for business. When I go to Paris though for a weekend, I usually take the night trains.&lt;br/&gt;
&lt;br/&gt;
The German train website is a good option for finding train schedules throughout Europe: &lt;a href="http://www.bahn.de/i/view/usa/en/index.shtml" rel="nofollow"&gt;http://www.bahn.de/i/view/USA/en/index.s…&lt;/a&gt; . Trains will take 11 to 18 hours and require multiple train changes. The most efficient train option is to take the train from Lyon to Dijon to connect to the night train running between Paris and Venice at 11:21 pm. You can sleep on the train until Verona (7:25 am) and change to a train to Bolzano there. Other choices require more train changes. &lt;br/&gt;
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Venice is out of the way for the trip, but you could take the night train all the way to Venice if you want to visit there and then backtrack on the train to get to Bolzano. Milan is certainly another option on the route between Lyon and Verona if you&amp;#039;re interested in that. This really depends more on your interests and how much time you have.&lt;br/&gt;
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This isn&amp;#039;t like the airlines where you choose from many different companies. Each country has it&amp;#039;s own national railroad. &lt;br/&gt;
&lt;br/&gt;
You might find this site useful for train travel here in Europe: &lt;a href="http://www.seat61.com/" rel="nofollow"&gt;http://www.seat61.com/&lt;/a&gt; . There are links to the different national railroad sites where you can price tickets. Note that there are often discounts for early purchase of tickets although with your time window you may have already missed the availability of the "Smart fare" discount on the night train. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5091250166071861080?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5091250166071861080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5091250166071861080'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/10/best-way-to-travel-from-lyon-france-to.html' title='The best way to travel from Lyon, France to Bolzano Italy?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2960316181332805717</id><published>2010-10-27T02:39:00.000-07:00</published><updated>2011-05-01T14:18:05.981-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Which make-up would suit me?</title><content type='html'>Ok I was going to do selena gomez look as my everyday then I decide not to but Idk what kind of make-up should I wear? when I do my make-up it ALWAYS LIKE ALWAYS look soooo trashy. I&amp;#039;ma girly girl I wanna a girly girl look but Idk which kind of make-up would suit me.&lt;br/&gt;
&lt;br/&gt;
this is what I look like:&lt;br/&gt;
&lt;a href="http://www.flickr.com/photos/47434827@n03/4347821218/" rel="nofollow"&gt;http://www.flickr.com/photos/47434827@N0…&lt;/a&gt;&lt;br/&gt;
&lt;a href="http://www.flickr.com/photos/47434827@n03/4471383539/in/photostream/" rel="nofollow"&gt;http://www.flickr.com/photos/47434827@N0…&lt;/a&gt;&lt;br/&gt;
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so what kind of make up should I do that would suit me perfectly&lt;br/&gt;
best answer will get 10 points=P &lt;br/&gt;
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&lt;strong&gt;Answer on Which make-up would suit me?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
well, i think your lipgloss ages you, so don&amp;#039;t wear that anymore. just stick with some tinted chapstick. as for eyes, i think a navy blue eye liner on your top eyelid would look fab on you, and you can wing it out, since thats really in right now. or a dark brown eyeliner, if you want a more natural look. if you want some gold eyeshadow, or a shimmery bronze highlight would be good enough. find a nice peachy blush that will suit your skin tone. a little bit of mascara. just keep your look nice, clean, and fresh. don&amp;#039;t put on a ton of foundation or stuff you don&amp;#039;t need. just remember a little goes a long way. also there are many everyday makeup tutorials on youtube, so i would go check that out too...hope i helped =] &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2960316181332805717?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2960316181332805717'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2960316181332805717'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/10/which-make-up-would-suit-me.html' title='Which make-up would suit me?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2754665947079875690</id><published>2010-10-17T03:56:00.000-07:00</published><updated>2011-05-01T14:18:05.981-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Ryanair flights during the winter?</title><content type='html'>I&amp;#039;m taking a flight with ryanair out of wroclaw, poland to milan,italy on the 17th of december. The weather&amp;#039;s been pretty terrible lately with high winds and snow. I was wondering how often these flights have been cancelled during previous years. How bad does the weather have to be to delay the flight one day or maybe even cancel it? Thank you &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Ryanair flights during the winter?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
I&amp;#039;m afraid that you will have to check the Ryanair website, where you will find regular updates available regarding weather disruptions, and also information about what to do if your flight is cancelled. They will, of course, cancel a flight if they believe that it would be unsafe to take off, as the safety of the passenger is paramount. &lt;br/&gt;
&lt;a href="http://www.ryanair.com/en/notices/gops/101128-snow_disruptions-gb" rel="nofollow"&gt;http://www.ryanair.com/en/notices/gops/1…&lt;/a&gt;&lt;br/&gt;
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Some European countries are far more used to handling snow at their airports, so conditions would have to be pretty bad for an airport to be closed or flights to be cancelled. Wroclaw Airport will also have weather updates, with any effect it may have on the airport, on their website.&lt;br/&gt;
&lt;a href="http://www.airport.wroclaw.pl/en/news.php?news=2010-11-29" rel="nofollow"&gt;http://www.airport.wroclaw.pl/en/news.ph…&lt;/a&gt;&lt;br/&gt;
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Good luck. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2754665947079875690?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2754665947079875690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2754665947079875690'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/10/ryanair-flights-during-winter.html' title='Ryanair flights during the winter?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8054764543614399249</id><published>2010-10-13T16:47:00.000-07:00</published><updated>2011-05-01T14:18:05.981-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How to make venetian meringues?</title><content type='html'>Anyone know how to make them? I&amp;#039;ve tried several recipes but they all turned out like the meringue from a lemon meringue pie.....&lt;br/&gt;
&lt;br/&gt;
To clarify further; I want to make meringues like these:&lt;br/&gt;
&lt;a href="http://www.richardpchapman.com/images/gallery/n-italy_meringues.jpg" rel="nofollow"&gt;http://www.richardpchapman.com/images/ga…&lt;/a&gt; &lt;br/&gt;
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&lt;strong&gt;Answer on How to make venetian meringues?&lt;/strong&gt; &lt;br/&gt;
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That&amp;#039;s how we make them back home (the country where I was born) Italian food is very influential there. But we never added Venetian to its name.&lt;br/&gt;
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For each egg white - 3 tbsp of sugar. If the weather is not hot, add 4 tbsp of sugar.&lt;br/&gt;
&lt;br/&gt;
Pour the egg whites and sugar in a sauce pan in medium heat and whisk non stop until warm (like baby bottle temperature).&lt;br/&gt;
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Move it to a cake mixer and beat in high speed for about 10 min until firm.&lt;br/&gt;
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Spoon over a baking sheet and bake in low temp oven. If too hot, you must turn it off. Until gets a golden colour. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8054764543614399249?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8054764543614399249'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8054764543614399249'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/10/how-to-make-venetian-meringues.html' title='How to make venetian meringues?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-743020313281853763</id><published>2010-10-10T05:17:00.000-07:00</published><updated>2011-05-01T14:18:05.982-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>From where i can download italian movies for free?</title><content type='html'>Now i am studying the italian language .kindly support some pages for learing the italy language? &lt;br/&gt;
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&lt;strong&gt;Answer on From where i can download italian movies for free?&lt;/strong&gt; &lt;br/&gt;
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gangadar baba &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-743020313281853763?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/743020313281853763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/743020313281853763'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/10/from-where-i-can-download-italian.html' title='From where i can download italian movies for free?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-310343344480948051</id><published>2010-09-24T22:59:00.000-07:00</published><updated>2011-05-01T14:18:05.982-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Invited someone to lunch?</title><content type='html'>A man I dated in college and I reconnected via email about 20 years after graduation, then sort of had a falling out (all via email) after a few years. FF 5 years and I said hello on myspace. Over a year a few notes went back and forth. I closed my myspace and he friended me on facebook.&lt;br/&gt;
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I travel to his area (about 300 miles from me) occasionally, and when I do I write him a note and ask if he wants to get together for dinner or lunch. He always responds very positively and enthusiastically. When I go to make the final plans, he does not respond.&lt;br/&gt;
&lt;br/&gt;
I was going there this weekend, and wrote a note asking if he would like to meet for a short visit. He said yes, suggested Sunday, asked my time frame. I responded and explained that I was finished my work on Saturday, but would be around Sunday because I didn&amp;#039;t want to travel back on Sat. bec I was "avoiding something". I was avoiding an event I don&amp;#039;t want to attend - this guy has no idea what I was avoiding.&lt;br/&gt;
&lt;br/&gt;
I never heard back from him, so, I unfriended him on fb - I&amp;#039;ve been through this 3 or 4 times now - and figured I&amp;#039;d never see him again. This morning there is a fb note from him sent at 1:30 am saying he is sorry it couldn&amp;#039;t work this weekend and he hopes I found comfort from what is "troubling me".&lt;br/&gt;
&lt;br/&gt;
Should I even bother responding to this? What is this guy&amp;#039;s deal? Is he just playing games? &lt;br/&gt;
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&lt;strong&gt;Answer on Invited someone to lunch?&lt;/strong&gt; &lt;br/&gt;
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Sounds like he is playing you. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-310343344480948051?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/310343344480948051'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/310343344480948051'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/09/invited-someone-to-lunch.html' title='Invited someone to lunch?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-3039560273184122518</id><published>2010-09-15T11:28:00.000-07:00</published><updated>2011-05-01T14:18:05.982-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Ages for going on a eurotrip?</title><content type='html'>I am 18 and my cousin is 16. Will i be allowed to bring her with me on a eurotrip? Am i considered an adult there? How old should you be to travel to europe without parents?&lt;br/&gt;
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Places would be UK, France, Italy, Germany and Czech Republic. &lt;br/&gt;
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&lt;strong&gt;Answer on Ages for going on a eurotrip?&lt;/strong&gt; &lt;br/&gt;
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You would be legally allowed to take her, but it is not suggested. And not to be sexist, but ESPECIALLY if you are both female. You would be considered an adult but you should bring someone that is 21+ preferably trustworthy male. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-3039560273184122518?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3039560273184122518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3039560273184122518'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/09/ages-for-going-on-eurotrip.html' title='Ages for going on a eurotrip?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4205448430051120865</id><published>2010-09-12T04:08:00.000-07:00</published><updated>2011-05-01T14:18:05.982-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Is there a weight loss program for people with lots of food allergies?</title><content type='html'>I&amp;#039;m looking to lose about 40 lbs, but i have a work out program that ive been doing well on but i would like to get into a diet that will help also, but i have about 11 food allergies, but only 6 of them put me in high medical risk, which is lettuce (of all sorts, its a chemical inside the lettuce), whole corn (not corn syrup), Whole Pecan/Walnuts/Almonds/Peanuts, Soy Beans, Yeast (in some breads), and Milk. ( I can drink it, and have little bit in my food, but a lot of it makes me so sick to my stomach that i start vomiting, then it leads to ulcers)&lt;br/&gt;
i just would like to lose my 40lbs and eat healthier but at the same time not having allergy medical risks.&lt;br/&gt;
&lt;br/&gt;
Is there any programs or plans out there online or groups that make a good diet plan that work by me not having to digest my 6 high risk allergies? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Is there a weight loss program for people with lots of food allergies?&lt;/strong&gt; &lt;br/&gt;
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Aww you poor girl! I&amp;#039;m sorry you&amp;#039;ve got all of these allergies.&lt;br/&gt;
I&amp;#039;ve learned that the best way to diet is to just eat whole grain pastas/breads (if you dare touch bread that is!) , lean meats (chicken breast, 98% lean ground beef), fruits &amp;amp; veggies. Replace all snack foods with your favorite fruit, and you could look up diet recipes online for chicken, ground beef and vegetarian dishes that don&amp;#039;t call for lettuce. Drink mostly water and juice sometimes, but make sure you check the sugar content of the juice before you buy it. Exercise for an hour every day, let it be walking or yoga, just any activity. Yoga is a great slow motion way to burn calories and I&amp;#039;ve found it very relaxing. Keep your diet between 1,200 calories and 1,500 calories each day. &lt;br/&gt;
I hope all goes well for you! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4205448430051120865?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4205448430051120865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4205448430051120865'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/09/is-there-weight-loss-program-for-people.html' title='Is there a weight loss program for people with lots of food allergies?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-3373343606590495693</id><published>2010-09-05T13:52:00.000-07:00</published><updated>2011-05-01T14:18:05.983-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What should i wear???</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
im gointo the justin bieber movie 2night. as a joke i was gonna dress up as him. i hav these http://us.levi.com/product/index.jsp?productId=3944139&amp;amp;cp=3146842.3146855.3146926.11294805&lt;br/&gt;
and this style in purple http://us.levi.com/product/index.jsp?productId=11140063&amp;amp;cp=3146875.3146905.3365603.3737433&lt;br/&gt;
i also hav http://www.abercrombiekids.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10851&amp;amp;storeId=10101&amp;amp;langId=-1&amp;amp;categoryId=50458&amp;amp;parentCategoryId=12129&amp;amp;topCategoryId=12102&amp;amp;productId=709753&lt;br/&gt;
which one shud i wear? &lt;br/&gt;
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&lt;strong&gt;Answer on What should i wear???&lt;/strong&gt; &lt;br/&gt;
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Numero Uno &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-3373343606590495693?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3373343606590495693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/3373343606590495693'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/09/what-should-i-wear.html' title='What should i wear???'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4880009427807965943</id><published>2010-08-28T11:44:00.000-07:00</published><updated>2011-05-01T14:18:05.983-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Help on getting 6 pack abs?</title><content type='html'>So I have battled with weight problems all my life. Most of which was just poor eatting habits and not working out. However in my 9th grade year over the summer going into 10th grade I lost 50lbs by just simple dieting and working out every day. I was doing 6 day plan for both cardio and weight training.&lt;br/&gt;
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For lifting I did a program for german volume training which has seem to put a decent amount of muscle mass on me and when not doing that I was doing a program known as body for life. I tend to stick with body for life more because, it put cardio in the mix of my weight training but, I sometimes would change it up and do my movements slow and controlled so I wouldn&amp;#039;t plateau.&lt;br/&gt;
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German Volume basics 65-85% of max weight&lt;br/&gt;
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Day 1 - 10 sets of 10 (super setting) Chest and Back with a 5-0-3 tempo&lt;br/&gt;
Decline bench press - Back Rows (or pull ups) Depends whether I could get to a gym or not&lt;br/&gt;
3 sets of flys or peck deck and 3 sets of back flys or back version of peck deck&lt;br/&gt;
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Day 2 - 10 sets of 10 (same tempo above) Legs and Abs&lt;br/&gt;
Squats and/or deadlifts and Cable cruches and/or ab toning wheel&lt;br/&gt;
3 sets of leg extensions, 3 sets of leg curls, 3 sets of leg press (when at the gym)&lt;br/&gt;
abs I did variations of crunches for all areas of my abs for extra burn&lt;br/&gt;
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day 3- off&lt;br/&gt;
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day 4-10 sets of 10 of any bicep and tricep movements. Shoulders I did military press and&lt;br/&gt;
arnold presses mostly&lt;br/&gt;
3 sets of concentration curls or cable curls for burn and rope cable extensions for triceps&lt;br/&gt;
3 sets of shoulder flys to the side and out in front&lt;br/&gt;
3 sets of shrugs&lt;br/&gt;
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Day 5 - off&lt;br/&gt;
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Day 6 - Repeat day 1&lt;br/&gt;
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All off days I do jogging and/or running - biking, log walks, kick boxing or some type of martial arts&lt;br/&gt;
Judo - Kempo for examples&lt;br/&gt;
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Body for life is similar but 6 sets and not much differant but the program is as follows&lt;br/&gt;
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Day 1 Upper Body Training Chest/Shoulders/Triceps/Back/Biceps&lt;br/&gt;
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Day 2 Cardiovascular Workout&lt;br/&gt;
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Day 3 Lower Body and Abs Training Quads/Hamstrings/Calves/Abdominals&lt;br/&gt;
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Day 4 Cardiovascular Workout&lt;br/&gt;
&lt;br/&gt;
Day 5 Upper Body Training Chest/Shoulders/Triceps/Back/Biceps&lt;br/&gt;
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Day 6 Cardiovascular Workout&lt;br/&gt;
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Day 7 Rest&lt;br/&gt;
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Same basic movements. I had given up and put weight back on for about 4 years. I gained 67lbs because of it and recently in April I started working out again. I lost now 62lbs and I&amp;#039;m in the same shape I was in before I took my break if not better shape. However, once again with my training and high protein - low to semi low fat and carb diet I can&amp;#039;t seem to get rid of that last few lbs of body fat.&lt;br/&gt;
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I started recently doing cardio every day and still doing my weight training. Im burning atleast 2500 to 3500 calories every workout and I have seen some results but, I feel like Im still in a plateau. Any tips on how I can get my 6 pack abs? &lt;br/&gt;
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&lt;strong&gt;Answer on Help on getting 6 pack abs?&lt;/strong&gt; &lt;br/&gt;
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this plan will get you cut and also force the body to pile on pounds of muscle extremely fast - so first you need to put yourself in a calorie + carb deficit - 1600 per day ,50 grams max BUT you must keep your protein grams high AND drink PLENTY of water - around 300 is okay,whey,casein,normal good protein foods etc - limit saturated fat as much as possible , then workout intensively as normal for the NEXT 3 days in a row hitting different muscle groups each day but ALWAYS do some form of cardio immediately after as this will tap straight into your fat stores IF this is done on an empty stomach OR if just a drink of 8 egg whites is consumed about 30 mins prior(,rest on day 4 ) then continue with the workouts/nutrition plan for the final day - now things are going to be COMPLETELY REVERSED so a calorie surplus is about to enter the NEXT 5 days - so eat EACH DAY - 5000 calories at least, 750 grams of complex carbs,,protein is still good @ 300 ,water is VITAL so keep drinking loads,sat fat the same - now the workouts - just repeat what you did before but NO CARDIO WHATSOEVER afterwards for these mass building days,this will make the body OVERCOMPENSATE to an enormous degree as you have depleted it so much in the previous 5 days,the results will be a reduction of BF % and a metabolic shift to anabolism - around 18lbs of fat will be totally stripped off after 40 days and replaced with solid muscle - you just need to continue this as stated - 5 days deficit /5 days surplus,fast and easy.. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4880009427807965943?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4880009427807965943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4880009427807965943'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/08/help-on-getting-6-pack-abs.html' title='Help on getting 6 pack abs?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1655074775573211429</id><published>2010-08-12T22:59:00.000-07:00</published><updated>2011-05-01T14:18:05.983-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How can I fight this cold?!??!!?!?</title><content type='html'>I dont have a really really bad cold right now....but ive had many and I know it is about to come. Right now Im starting to get a runny nose and every now and then at night is bothers to swallow. What are some ways I can fight off this thing before it gets worse? Even the littlest tricks or tips. Please help. Oh and going to a doctor is kind of complicated to get medicine, I am temporarily living in Italy with my dad in the military. Spring break is next week and im going to Greece! I dont want to feel miserable! &lt;br/&gt;
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&lt;strong&gt;Answer on How can I fight this cold?!??!!?!?&lt;/strong&gt; &lt;br/&gt;
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Try honey in warm water with lemon &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1655074775573211429?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1655074775573211429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1655074775573211429'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/08/how-can-i-fight-this-cold.html' title='How can I fight this cold?!??!!?!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1642694538843297</id><published>2010-08-06T03:17:00.000-07:00</published><updated>2011-05-01T14:18:05.983-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Preparing for a cycling/backpacking adventure? Exercise, Diet?</title><content type='html'>I am a 19 year old female. 5&amp;#039;4, 100-105 pounds. I plan to take an extensive cycling/backpacking adventure in May. What are some good exercises to begin to work up the strength and stamina for such an endeavor? I am very lean, but also very weak. I am basically looking to build muscle and tone my entire body. &lt;br/&gt;
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Aside from exercises, I am also looking to construct a proper diet for such training. I am a vegetarian, so meat is out of the question. However, I am open to eating eggs and dairy, if need be. &lt;br/&gt;
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Any recommendations and site suggestions are welcomed. Thank you! &lt;br/&gt;
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&lt;strong&gt;Answer on Preparing for a cycling/backpacking adventure? Exercise, Diet?&lt;/strong&gt; &lt;br/&gt;
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Cycling will help to build you cardiovascular system but it takes time. Start out with easy rides and work you way up to a hour or more. You want to spin at 70-90 rpm&amp;#039;s in a gear that is easy to pedal. If you run out of breath or you legs start to hurt drop back a little but keep going. You also want to start hiking with a loaded back pack. Walk up stairs and hills to help build muscles. You want to eat more protein to help build muscles. A protein shake product made from eggs or whey will help you get enough. Cheese and yogurt is a good source for protein and calcium. Eat carbs like whole wheat pasta and breads for energy. Protein is best taken right after your exercise.&lt;br/&gt;
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You want to bike or hike until you are tired. Keep adding miles or weight on your exercises, your body gets use to the same exercise very quickly. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1642694538843297?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1642694538843297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1642694538843297'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/08/preparing-for-cyclingbackpacking.html' title='Preparing for a cycling/backpacking adventure? Exercise, Diet?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5685940154722801025</id><published>2010-08-02T11:00:00.000-07:00</published><updated>2011-05-01T14:18:05.983-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What is your fav show on disney and/or nick?</title><content type='html'>tell me yoyur fav show on disneyand/or nick. mine are thats so raven, the suite life, and hannah montana for disney. on nick i like unfabulous, drake and josh, just for kicks and zoey 101 &lt;br/&gt;
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&lt;strong&gt;Answer on What is your fav show on disney and/or nick?&lt;/strong&gt; &lt;br/&gt;
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omg i love all those shows 2! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5685940154722801025?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5685940154722801025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5685940154722801025'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/08/what-is-your-fav-show-on-disney-andor.html' title='What is your fav show on disney and/or nick?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-6944090440321822360</id><published>2010-07-30T19:10:00.000-07:00</published><updated>2011-05-01T14:18:05.984-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How can I lose weight?</title><content type='html'>I don&amp;#039;t want to lose a bunch of weight in all in one week, because I heard it was healthier to lose weight slowly. But I also want to be healthy. I&amp;#039;m totally winded after I climb up the stairs... I can&amp;#039;t stand it... but I&amp;#039;m also really insecure. I&amp;#039;m moving at the end of the summer, and I want to lose 30 pounds... but the most I want to lose is about 3 pounds a week. Any workout suggestions or diet tips... not diet, but just eating healthier. Thanks! &lt;br/&gt;
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&lt;strong&gt;Answer on How can I lose weight?&lt;/strong&gt; &lt;br/&gt;
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Exercise:&lt;br/&gt;
1) aim for a mile long walk/jog every other day&lt;br/&gt;
2) do as many situps and lounges as you can on the off days- aim for thirty six each.&lt;br/&gt;
&lt;br/&gt;
Diet:&lt;br/&gt;
1) sleep thirty minutes more every night, you digestive system is more active in your sleep.&lt;br/&gt;
2)give up something: say if you eat a dougnut everyday for breakfast. after a while those extra calories turn into pounds, so if you give it up and eat something like fruit instead you will loose weight with less exercise&lt;br/&gt;
3)drink mainly water, no more high calorie pop, or alcohol.&lt;br/&gt;
4) drink cofee thirty minutes before excercise, this is an exceptoin to the water only rule. the low calorie beverages caffene will give you energy to work out longer, oh ya, and only drink it black, if you must add milk. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-6944090440321822360?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6944090440321822360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/6944090440321822360'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/07/how-can-i-lose-weight.html' title='How can I lose weight?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-108925594101590808</id><published>2010-07-28T00:23:00.000-07:00</published><updated>2011-05-01T14:18:05.984-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>How much does a ferret cost in italy?</title><content type='html'>Im moving and i want to save money for a ferret. i already no price for cage, vaccinations, and food. i just need price for ferret in euros. &lt;br/&gt;
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&lt;strong&gt;Answer on How much does a ferret cost in italy?&lt;/strong&gt; &lt;br/&gt;
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From 150 € to 350 €. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-108925594101590808?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/108925594101590808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/108925594101590808'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/07/how-much-does-ferret-cost-in-italy.html' title='How much does a ferret cost in italy?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-5481988198838025020</id><published>2010-07-09T22:36:00.000-07:00</published><updated>2011-05-01T14:18:05.984-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Raw Vegan diet question! PLEASE answer!?</title><content type='html'>I am almost 14 years old and a vegan (the only one in my family, that&amp;#039;s kinds hard) I was thinking of switching to a raw diet, maybe 50 - 90 percent raw food. Can someone give me tips and maybe websites on how to live raw and maybe some great raw recipe websites? &lt;br/&gt;
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&lt;strong&gt;Answer on Raw Vegan diet question! PLEASE answer!?&lt;/strong&gt; &lt;br/&gt;
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Pay no attention to kawaii_marshmallow. You needn&amp;#039;t worry about "bacteria and whatnot" if you simply wash your food, which you should be doing anyway. Going raw preserves many of the nutrients that cooking destroys. &lt;br/&gt;
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Some books that I&amp;#039;ve found helpful are "The Raw Food Detox Diet" by Natalia Rose, which has some great transition advice, "Green for Life" by Victoria Boutenko which talks about the importance of leafy greens, and "Raw Food Made Easy" by Jennifer Cornbleet which has great, simple recipes that are perfect for a beginner. &lt;br/&gt;
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I get most of my raw recipes from goneraw.com. Giveittomeraw.com is a nice raw networking site if you need some support. &lt;br/&gt;
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If you don&amp;#039;t have a blender, I highly recommend getting one. A juicer, spiralizer, and food processor will come in handy too. You&amp;#039;ll see lots of recipes that call for a dehydrator but in my personal experience, they are fun to have but totally unnecessary. Definitely get a blender though! &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-5481988198838025020?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5481988198838025020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/5481988198838025020'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/07/raw-vegan-diet-question-please-answer.html' title='Raw Vegan diet question! PLEASE answer!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2206435538815116099</id><published>2010-07-09T18:20:00.000-07:00</published><updated>2011-05-01T14:18:05.984-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Is it difficult for a New Zealander to work in Rome, Italy?</title><content type='html'>&lt;br/&gt;
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&lt;strong&gt;Answer on Is it difficult for a New Zealander to work in Rome, Italy?&lt;/strong&gt; &lt;br/&gt;
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in rome is very difficult to find work..... try other city &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2206435538815116099?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2206435538815116099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2206435538815116099'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/07/is-it-difficult-for-new-zealander-to.html' title='Is it difficult for a New Zealander to work in Rome, Italy?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-1122698073114618206</id><published>2010-07-08T01:50:00.000-07:00</published><updated>2011-05-01T14:18:05.985-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Why is Lady GaGa getting involved in politics?</title><content type='html'>&lt;br/&gt;
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Lady Gaga only uses the gay community as a ploy for attention. She tried to get DADT repealed but failed miserably. She probably didn&amp;#039;t even want it repealed she just wanted the attention her "Speech: would get. &amp;amp; She always kisses *** to her gay fans..What about her straight fans? What about them? lmao. The b*tch is a pop singer not Martin Luther King. She needs to get back to making genius lyrics like "Ra ra ah ah ah roma roma ma ma" GENIUS ISN&amp;#039;T IT? lmfao. [sarcasm] &lt;br/&gt;
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&lt;strong&gt;Answer on Why is Lady GaGa getting involved in politics?&lt;/strong&gt; &lt;br/&gt;
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Publicity. &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-1122698073114618206?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1122698073114618206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/1122698073114618206'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/07/why-is-lady-gaga-getting-involved-in.html' title='Why is Lady GaGa getting involved in politics?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4083557301738066503</id><published>2010-06-30T06:52:00.000-07:00</published><updated>2011-05-01T14:18:05.985-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Will Justin Bieber tour the United States this Summer 2011?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
Please, no haters or anything. I&amp;#039;m asking this because I really want to go. Has he announced anything? Thanks for your help, beforehand. &amp;lt;3 &lt;br/&gt;
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&lt;strong&gt;Answer on Will Justin Bieber tour the United States this Summer 2011?&lt;/strong&gt; &lt;br/&gt;
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i hope not but can anyone answer this.&lt;br/&gt;
&lt;br/&gt;
is soil touring anywhere near kentucky this year? &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4083557301738066503?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4083557301738066503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4083557301738066503'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/06/will-justin-bieber-tour-united-states.html' title='Will Justin Bieber tour the United States this Summer 2011?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7410467468126646018</id><published>2010-06-28T05:35:00.000-07:00</published><updated>2011-05-01T14:18:05.985-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Poll: are you..... justin bieber!?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
im sorry! i dont mean to affend you but you look just like him!!! :O &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Poll: are you..... justin bieber!?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
NO!!! You&amp;#039;ll grow out of it - just like my generation had to grow out of adoring Paul McCartney - he&amp;#039;s a grandfather now. Justin, if he lives long enough will be old and crotchety one day too, and become a grandfather, just like Paul McCartney. &lt;br/&gt;
&lt;br/&gt;
None of us is Justin Bieber and I certainly don&amp;#039;t want to be. He is young and belongs to your generation. Have fun with your crush on him while it lasts and enjoy his music. &lt;br/&gt;
&lt;br/&gt;
Cheers!!!&lt;br/&gt;
&lt;br/&gt;
I think that Vince has my problem with the Justin fixation!!! &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7410467468126646018?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7410467468126646018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7410467468126646018'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/06/poll-are-you-justin-bieber.html' title='Poll: are you..... justin bieber!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8532893966471328523</id><published>2010-06-26T21:35:00.000-07:00</published><updated>2011-05-01T14:18:05.985-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What would you do if you saw Justin Bieber on Letterman like I do now?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on What would you do if you saw Justin Bieber on Letterman like I do now?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
masturbate....lol jk ;) &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8532893966471328523?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8532893966471328523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8532893966471328523'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/06/what-would-you-do-if-you-saw-justin.html' title='What would you do if you saw Justin Bieber on Letterman like I do now?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2688997957422624330</id><published>2010-06-12T20:11:00.000-07:00</published><updated>2011-05-01T14:18:05.985-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>I'm at the point of stravation please help!?</title><content type='html'>I have done my research, I&amp;#039;m not some stupid teenage girl. Studying comes first, trust me I&amp;#039;m not giving up my goals for Havard over this. &lt;br/&gt;
&lt;br/&gt;
I am 5&amp;#039;4, age 14, and current weight 133. I a size 6. I am at the point that dieting AND exercise are NOT working. I ran today, I did ab exercises and I take judo 2 times week. I ate only veggies today. I honestly want real advice. &lt;br/&gt;
What else should I drink besides water if I don&amp;#039;t eat for a week? &lt;br/&gt;
How much weight would I lose if I didn&amp;#039;t eat for a week? &lt;br/&gt;
&lt;br/&gt;
I&amp;#039;ve been called fat, my mother is making me feel terriable and I am ashamed to go clothes shopping. Calling me stupid is going to make me feel worse. I want real answers. I swear if all I get is insults and those constant "eat right and exercise" tips (not working anymore) I will just stop eating for 2 weeks. &lt;br/&gt;
&lt;br/&gt;
I don&amp;#039;t know why, but I finally broke. I cant find peace at the library anymore, and my current weight is damaging my life right now, honestly I can&amp;#039;t...I just can&amp;#039;t anymore. &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on I'm at the point of stravation please help!?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Water and bananas are proven to be a good diet. &lt;br/&gt;
It works and you won&amp;#039;t be totally starving yourself but you will definitely lose weight.&lt;br/&gt;
Of course this really isn&amp;#039;t recommended, you&amp;#039;ll regret it after you stop eating only those two for a week. I know you don&amp;#039;t want to hear this, but in the long run this isn&amp;#039;t a good idea if you want to keep your body like that after losing weight. I mean you&amp;#039;ll lose weight for now sure, but right when you stop starving yourself (which face it, you&amp;#039;re gonna stop starving yourself because we need more food than water and bananas) you&amp;#039;ll gain the weight back and it&amp;#039;ll be for nothing. Stick with what you&amp;#039;re doing now and just have a diet you can stick to, not just for like a week because it&amp;#039;ll come back and you won&amp;#039;t like it. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2688997957422624330?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2688997957422624330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2688997957422624330'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/06/i-at-point-of-stravation-please-help.html' title='I&amp;#39;m at the point of stravation please help!?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4967535162209470299</id><published>2010-06-11T11:44:00.000-07:00</published><updated>2011-05-01T14:18:05.986-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>International Friendly Match // Switzerland vs Italy Live International Friendly Football 2010 where?</title><content type='html'>Switzerland vs Italy Live Online Game where can i watch?&lt;br/&gt;
&lt;br/&gt;
Switzerland vs Italy Live Free Match online where can i watch?&lt;br/&gt;
&lt;br/&gt;
Switzerland vs Italy Live Stream sopcast where? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on International Friendly Match // Switzerland vs Italy Live International Friendly Football 2010 where?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
Watch it on these sites&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
WatchLiveSports.tk&lt;br/&gt;
&lt;br/&gt;
SoccerWorldCup2010.TK&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
100% working also in UK and USA,&lt;br/&gt;
Hope this Helps &lt;br/&gt;
Good Luck &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4967535162209470299?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4967535162209470299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4967535162209470299'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/06/international-friendly-match.html' title='International Friendly Match // Switzerland vs Italy Live International Friendly Football 2010 where?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-4538416281143650070</id><published>2010-05-22T18:19:00.000-07:00</published><updated>2011-05-01T14:18:05.986-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>What are popular things to do in Northern Italy?</title><content type='html'>i have to do a project in English on Northern Italy. we have to make a scrapbook. and my job is to write about Entertainment and music in Northern Italy. but i can&amp;#039;t find anything on either of those two. i would really really really appreciate your help. &lt;br/&gt;
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&lt;strong&gt;Answer on What are popular things to do in Northern Italy?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
There are a lot of festivals throughout the year here. The Festa di Primavera (Spring Festival) was just held in the town where I live a couple of weeks ago and the City Fair will start this weekend. There&amp;#039;s a stage in town with performances every evening. The orchestra will play one night, there&amp;#039;s a play in the local dialect, the local version of the Miss Italia padgent, rock bands, folk music, and dance performances.&lt;br/&gt;
&lt;br/&gt;
In Verona, the old Roman colosseum (l&amp;#039;Arena) has opera performances through the summer: &lt;a href="http://www.arena.it/" rel="nofollow"&gt;http://www.arena.it/&lt;/a&gt; . There are a lot of festivals in medieval costume. One coming up in a few weeks is the Palio in Ferrara: &lt;a href="http://www.paliodiferrara.it/" rel="nofollow"&gt;http://www.paliodiferrara.it/&lt;/a&gt; (click on english version). There are several events during the period leading up to the Palio itself. On the day of the Palio, costumed groups from the various neighborhoods mass at the castle and there&amp;#039;s a large parade to the park where the neighborhood teams compete in a men&amp;#039;s footrace, a women&amp;#039;s footrace, a donkey race, and a horse race. &lt;br/&gt;
&lt;br/&gt;
One of the bigger music festivals here has been the Heineken Jammin&amp;#039; Festival just across the causeway from Venice. It won&amp;#039;t be held this year, but the one last year included: Iggy &amp;amp; the Stooges, the Sex Pistols, Linkin Park, Chris Cornell, The Police, Alanis Morissette, Counting Crows and Baustelle among many others. &lt;a href="http://www.hotelchatter.com/tag/heineken%20jammin'%20festival" rel="nofollow"&gt;http://www.hotelchatter.com/tag/Heineken…&lt;/a&gt;&lt;br/&gt;
&lt;br/&gt;
Groups including Coldplay,U2, Green Day, Dave Matthews Band and Metallica will be playing in northern Italy this summer and Madonna will be here. &lt;a href="http://www.ticketone.it/" rel="nofollow"&gt;http://www.ticketone.it/&lt;/a&gt; (there&amp;#039;s also an English version - see the upper right hand corner of the page).&lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
Summer festival in Lucca: &lt;a href="http://www.summer-festival.com/lucca/" rel="nofollow"&gt;http://www.summer-festival.com/lucca/&lt;/a&gt;&lt;br/&gt;
Milan Latin American Festival: &lt;a href="http://www.latinoamericando.it/showpage.php?template=news&amp;amp;masterpage=homepage.html" rel="nofollow"&gt;http://www.latinoamericando.it/showPage.…&lt;/a&gt;&lt;br/&gt;
Modena International Military Tatoo: &lt;a href="http://www.modenafestivalbande.it/eng/home.php" rel="nofollow"&gt;http://www.modenafestivalbande.it/eng/ho…&lt;/a&gt; &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-4538416281143650070?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4538416281143650070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/4538416281143650070'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/05/what-are-popular-things-to-do-in.html' title='What are popular things to do in Northern Italy?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8551096450297893441</id><published>2010-05-22T01:01:00.000-07:00</published><updated>2011-05-01T14:18:05.986-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Whos the guy in the Born this way video With lady gaga He Looked like a skeleton?</title><content type='html'>&lt;br/&gt;
&lt;br/&gt;
Theres a scene where him and Gaga side by side in Tuxedos whats his name? &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Whos the guy in the Born this way video With lady gaga He Looked like a skeleton?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
The guy is Rick "Zombie Boy" Genest, who had his body altered (head and torso tattooed), so to look like a human skeleton. &lt;br/&gt;
&lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8551096450297893441?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8551096450297893441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8551096450297893441'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/05/whos-guy-in-born-this-way-video-with.html' title='Whos the guy in the Born this way video With lady gaga He Looked like a skeleton?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-2110926092944701827</id><published>2010-05-14T21:51:00.000-07:00</published><updated>2011-05-01T14:18:05.986-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Expecting Triplets! 1 boy and 2 girls in May. What names are best?</title><content type='html'>Girl names-&lt;br/&gt;
Ashley Rosalie&lt;br/&gt;
Hannah Marie &lt;br/&gt;
Sasha Elizabeth &lt;br/&gt;
Sienna Grace&lt;br/&gt;
Meredith Paige &lt;br/&gt;
Isabella Kate &lt;br/&gt;
Carmen Louise &lt;br/&gt;
Ireland Claire &lt;br/&gt;
Sydney Jane &lt;br/&gt;
Ava Sophia&lt;br/&gt;
Eliza Blaire&lt;br/&gt;
Emma Noelle &lt;br/&gt;
&lt;br/&gt;
&lt;br/&gt;
Boys-&lt;br/&gt;
Henry James&lt;br/&gt;
Vincent Scott&lt;br/&gt;
Colin Joesph &lt;br/&gt;
Fulton Alexander &lt;br/&gt;
Seth Ryan &lt;br/&gt;
Benjamin Levi &lt;br/&gt;
Jacob Landon&lt;br/&gt;
Elijah Scott &lt;br/&gt;
Kyle Mason&lt;br/&gt;
Owen Drake&lt;br/&gt;
Dawson James &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Expecting Triplets! 1 boy and 2 girls in May.What names are best?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
wow, you chose some great names!! tough call, but i really like:&lt;br/&gt;
&lt;br/&gt;
sienna grace&lt;br/&gt;
hannah marie&lt;br/&gt;
isabella kate&lt;br/&gt;
&lt;br/&gt;
colin joseph&lt;br/&gt;
benjamin levi&lt;br/&gt;
jacob landon &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-2110926092944701827?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2110926092944701827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/2110926092944701827'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/05/expecting-triplets-1-boy-and-2-girls-in.html' title='Expecting Triplets! 1 boy and 2 girls in May. What names are best?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-7199954335366309491</id><published>2010-05-13T12:37:00.000-07:00</published><updated>2011-05-01T14:18:05.987-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Can you use the Metro Pcs Blackberry Curve 8530 with the 40 dollar?</title><content type='html'>i don&amp;#039;t care if i don&amp;#039;t have bbm or email facebook twitter or all that other extra stuff i never used when i had my bb with att &lt;br/&gt;
&lt;br/&gt;
&lt;strong&gt;Answer on Can you use the Metro Pcs Blackberry Curve 8530 with the 40 dollar?&lt;/strong&gt; &lt;br/&gt;
&lt;br/&gt;
MetroPCS only offers one BlackBerry plan and it&amp;#039;s normally $60.00 per month but for a limited time you can get it for $50.00.&lt;br/&gt;
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You cannot get a BlackBerry with the $40.00 plan. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-7199954335366309491?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7199954335366309491'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/7199954335366309491'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/05/can-you-use-metro-pcs-blackberry-curve.html' title='Can you use the Metro Pcs Blackberry Curve 8530 with the 40 dollar?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry><entry><id>tag:blogger.com,1999:blog-8821337397450360965.post-8778211661156052227</id><published>2010-05-06T12:19:00.000-07:00</published><updated>2011-05-01T14:18:05.987-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='faq'/><title type='text'>Can somebody proof read my scholarship letter?</title><content type='html'>MEDICINE&lt;br/&gt;
Doctors and other medical physicians serve an important role in our society and have an effect upon all our lives. They diagnose illnesses and prescribe and administer treatment for people suffering from injury or disease. They also help counsel patients on diet, hygiene, and preventive health care.&lt;br/&gt;
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Upon illness or injury, people need to be able to rely on their doctors not just for an expert recital of choices when it comes to medical treatment, but also for advice about what to do and with that I wish to pursue my studies in the field of Medicine. I hope to achieve a Bachelor of Medicine and Bachelor of Surgery (MB BS) at the Fiji School of Medicine (FSM) which is the basic degree for a Medical Doctor. And become a General Practitioner upon completion. &lt;br/&gt;
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General Practitioners are Doctors who assess a wide variety of people and are often the first point of contact for people seeking health care. The proposed field of study involves a 6year course at FSM. In addition, since doctors work directly with people, I believe they must therefore be competent in their field and excellent communicators, and treat patients with kindness and humanity, so that patients are comfortable and are able to understand the conditions causing their illness, and ways in which it can be treated.&lt;br/&gt;
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Fiji as a developing country faces many health challenges, everyday many people die from preventable infectious diseases and malnutrition. Disease and sickness is inevitable, everyone will eventually get sick at some point in time and seek medical attention. And with an expanding population, there will be a need for medical resources, centers and expertise, particularly in rural areas where many have to travel great distances to attain medical attention. Doctors therefore play an important role in the development of Fiji, by providing medical assistance to the sick and injured &lt;br/&gt;
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&lt;strong&gt;Answer on Can somebody proof read my scholarship letter?&lt;/strong&gt; &lt;br/&gt;
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*Doctors and other medical physicians serve an important role in our society and have an effect upon all our lives. They diagnose illnesses and prescribe and administer treatment for people suffering from injury or disease. They also help counsel patients on diet, hygiene, and preventive health care. -Where&amp;#039;s your thesis? This is about you; write another sentence which transitions the opening paragraph to the next one. So far, there is nothing about you in this paper. &lt;br/&gt;
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*Upon illness or injury, people need to be able to rely on their doctors, not just for an expert recital of choices when it comes to medical treatment, but also for advice about what to do and with that I wish to pursue my studies in the field of medicine. -awkward, I know you&amp;#039;re trying to say that you want to be a doctor not to just understand the body and its biochemistry, but to help people on a deeper, less physiological level. Don&amp;#039;t say, "and with that," it&amp;#039;s reading more like a research paper. The purpose of this letter, I assume, is to recieve money to help you pursue a goal in a field you&amp;#039;re passionate about. You need to communicate how much this means to you in order to do that.&lt;br/&gt;
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*I hope to achieve a Bachelor of Medicine and Bachelor of Surgery (MB BS) at the Fiji School of Medicine (FSM) which is the basic degree for a Medical Doctor. And become a General Practitioner upon completion. - Don&amp;#039;t start a sentence with "And." The next paragraph should go onto say what you plan to do w&lt;br/&gt;
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*The proposed field of study involves a 6-year course at FSM. &lt;br/&gt;
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*In addition, since doctors work directly with people, I believe they must therefore be competent in their field, are excellent communicators, and treat patients with kindness and humanity. These traits help insure that patients are comfortable, are able to understand the conditions causing their illness, and know ways in which it can be treated. -This is good; if I were you, I&amp;#039;d talk about how I exemplify these traits. You don&amp;#039;t have to give examples, but either tell a short anecdote and relate it to these qualities you believe are important, or somehow tie this back to you. Something like this would make a good thesis statement. Not that you always need to have a thesis, but it&amp;#039;s always good to state what you want to prove before you prove it. However, these traits are not unusual. Anyone can communicate well, and act kindly. What really is needed to be a doctor? You could play the need to serve others card if you&amp;#039;ve done a lot of community service. Not everyone can be a doctor. The reason the profession is so esteemed is because of the dedication, intelligence, and compassion it takes to be a doctor. &lt;br/&gt;
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*Fiji, as a developing country faces many health challenges, many people die from preventable infectious diseases and malnutrition everday. &lt;br/&gt;
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*Disease and sickness are inevitable, everyone will eventually get sick at some point in time and seek medical attention. &lt;br/&gt;
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*And with an expanding population, there will be a need for medical resources, centers, and expertise, particularly in rural areas where many have to travel great distances to attain medical attention. -Again, don&amp;#039;t start a sentence with "And," and I also added a comma somewhere. &lt;br/&gt;
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*Therefore, doctors play an important role in the development of Fiji, by providing medical assistance to the sick and injured. - That&amp;#039;s it? All I got from this was that you wanted to be a general practioner in Fiji, that Fiki needs doctors, and that there are certain characteristics that are needed to be a good doctor. You need to connect these ideas. It&amp;#039;s not terrible, you write reasonably well, but you need to be more persuasive, less informative. Show evolution of thought. Right now, this paper jumps from one subject to another with no transition.&lt;br/&gt;
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I&amp;#039;ve never written a letter for a scholarship before, but you need to be more personable for the reader to want to give you money. &lt;br/&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8821337397450360965-8778211661156052227?l=magicofintegratedcircuits.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8778211661156052227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8821337397450360965/posts/default/8778211661156052227'/><link rel='alternate' type='text/html' href='http://magicofintegratedcircuits.blogspot.com/2010/05/can-somebody-proof-read-my-scholarship.html' title='Can somebody proof read my scholarship letter?'/><author><name>barbrook</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author></entry></feed>
